Pesto arugula

Packaged product Soupes et sauces

Pesto arugula contains 466 kcal per 100 g. A serving, 1/4 cup, 58 g (58 g) provides about 270 kcal.

Roughly 90 % of its calories come from fat, with 7 % from carbohydrates and 3 % from protein (estimated with general energy factors).

That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 145 kcal per 100 g across 29 935 products.

100 g provides 12 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

466kcal per 100 g
3,5 gprotein
8,6 gcarbohydrates
46,6 gfat
270kcal in serving, 1/4 cup, 58 g (58 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 466 kcal
Total fat L 46,6 g 60 %
Saturated fat L 6,9 g 35 %
Trans fat L 0 g
Cholesterol L 9 mg 3 %
Sodium L 793 mg 34 %
Total carbohydrates L 8,6 g 3 %
Dietary fiber L 1,7 g 6 %
Total sugars L 1,7 g
Added sugars L 1,7 g 3 %
Protein L 3,5 g 7 %
Calcium L 155 mg12 %
Fer L 0,69 mg4 %
Potassium L 155 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 7 %Fat: 90 %466kcal / 100 g
  • Protein 3 %
  • Carbohydrates 7 %
  • Fat 90 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium12 %Fer4 %Potassium3 %

Nutritional insights

  • Protein3,5 gin the top quarter of soupes et sauces (median 1,3 g)
  • Fiber1,7 gabove the median for soupes et sauces (median 0,5 g)
  • Sugars1,7 gbelow the median for soupes et sauces (median 4 g)
  • Fat46,6 gin the top quarter of soupes et sauces (median 4,2 g)
  • Saturated fat6,9 gin the top quarter of soupes et sauces (median 0,5 g)
  • Sodium793 mgabove the median for soupes et sauces (median 613 mg)
  • Protein per 100 kcal0,74 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 466 kcal466 kcal
Protein 3,5 g3,5 g
Carbohydrates 8,6 g8,6 g
Fat 46,6 g46,6 g
Fiber 1,7 g1,7 g
Sugars 1,7 g1,7 g
Sodium 793 mg793 mg

Product details

Barcode
0015229411834
Label serving
1/4 cup (58 g)
Category
produits alimentaires
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sunflower seed oil, arugula, basil, pecorino romano dop italian cheese (ewe's milk, salt, animal rennet), walnuts, sugar, grana padano dop italian cheese (milk, salt, animal rennet, lysozyme from egg), salt, lactic acid, garlic, vegetable fiber, pine kernels, extra virgin olive oil.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Huile de tournesolSucreSelAileHuile d'oliveLait

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pesto arugula?

100 g of Pesto arugula has 466 kcal. Serving, 1/4 cup, 58 g (58 g): about 270 kcal.

How much protein is in Pesto arugula?

Pesto arugula contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 2 g in serving, 1/4 cup, 58 g (58 g). About 3 % of its calories come from protein. Compared with other soupes et sauces, that is among the highest quarter (median 1,3 g).

How many carbs are in Pesto arugula?

Pesto arugula has 8,6 g of total carbohydrates per 100 g, including 1,7 g of fiber and 1,7 g of sugars.

How much fat is in Pesto arugula?

Pesto arugula contains 46,6 g of fat per 100 g, of which 6,9 g is saturated (35 % of the Daily Value).

What vitamins and minerals does Pesto arugula contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pesto arugula?

100 g contains 793 mg of sodium, 34 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1971548. License: CC0 1.0 (U.S. public domain). Source record dated 22 août 2019. Imported 6 novembre 2026.
  • Open Food Facts, record 0015229411834. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.