Pesto
Packaged product Soupes et sauces
Pesto contains 345 kcal per 100 g. A serving, 1/4 cup, 58 g (58 g) provides about 200 kcal.
Roughly 88 % of its calories come from fat, with 10 % from carbohydrates and 2 % from protein (estimated with general energy factors).
That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 145 kcal per 100 g across 29 897 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 32,8 g | 42 % |
| Saturated fat L | 4,3 g | 22 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1 000 mg | 43 % |
| Total carbohydrates L | 8,6 g | 3 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 1,7 g | |
| Added sugars L | 1,7 g | 3 % |
| Protein L | 1,7 g | 3 % |
| Calcium L | 103 mg | 8 % |
| Fer L | 0,52 mg | 3 % |
| Potassium L | 190 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 10 %
- Fat 88 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,7 gabove the median for soupes et sauces (median 1,3 g)
- Fiber1,7 gabove the median for soupes et sauces (median 0,5 g)
- Sugars1,7 gbelow the median for soupes et sauces (median 4 g)
- Fat32,8 gin the top quarter of soupes et sauces (median 4,2 g)
- Saturated fat4,3 gin the top quarter of soupes et sauces (median 0,5 g)
- Sodium1 000 mgabove the median for soupes et sauces (median 613 mg)
- Protein per 100 kcal0,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 345 kcal | 345 kcal |
| Protein | 1,7 g | 1,7 g |
| Carbohydrates | 8,6 g | 8,6 g |
| Fat | 32,8 g | 32,8 g |
| Fiber | 1,7 g | 1,7 g |
| Sugars | 1,7 g | 1,7 g |
| Sodium | 1 000 mg | 1 000 mg |
Product details
- Barcode
- 0015229412046
- Label serving
- 1/4 cup (58 g)
- Category
- produits alimentaires
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Basil, sunflower seed oil, chili pepper (chili pepper, salt, citric acid) water, salt, natural flavorings, potatoes flakes (potatoes, paprika, turmeric), glucose, grana padano dop italian cheese (milk, salt, animal rennet, lysozyme from egg), pecorino romano dop italian cheese (ewe's milk, salt, animal rennet), cashew nuts, lactic acid, vegetable fibre, garlic, pine kernels.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de tournesolSelPommes de terreAileLait
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pita sauce Ilou | 345 | 2 g | 10,8 g | 32,6 g |
| Salsa César Salsas Asturianas | 345 | 1,3 g | 5,6 g | 35 g |
| Salsa cesar ensalada Carrefour | 345 | 1,3 g | 5,6 g | 35 g |
| Maille Vinaigrette Légère aux 3 Vinaigres Pointe d'Orange 36cl Maille | 345 | 0,5 g | 5 g | 35 g |
| Sugo al salmone Biffi | 345 | 7,7 g | 3,8 g | 33 g |
| Sauce Salade à la Provençale aux herbes de Provence Lesieur | 345 | 0,9 g | 7,4 g | 34 g |
| Pesto Bio of broccoli Bio Orto | 345 | 3,2 g | 5 g | 34 g |
| Moutarde onctueuse Casino | 345 | 4,6 g | 4,6 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pesto?
100 g of Pesto has 345 kcal. Serving, 1/4 cup, 58 g (58 g): about 200 kcal.
How much protein is in Pesto?
Pesto contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value), or 1 g in serving, 1/4 cup, 58 g (58 g). About 2 % of its calories come from protein. Compared with other soupes et sauces, that is above the median (median 1,3 g).
How many carbs are in Pesto?
Pesto has 8,6 g of total carbohydrates per 100 g, including 1,7 g of fiber and 1,7 g of sugars.
How much fat is in Pesto?
Pesto contains 32,8 g of fat per 100 g, of which 4,3 g is saturated (22 % of the Daily Value).
How much sodium is in Pesto?
100 g contains 1 000 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1972571. License: CC0 1.0 (U.S. public domain). Source record dated 21 août 2019. Imported 6 novembre 2026.
- Open Food Facts, record 0015229412046. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.