Perle de lait
Packaged product Fruits Yoplait
Perle de lait contains 139 kcal per 100 g. A serving, 125 g (125 g) provides about 174 kcal.
Roughly 62 % of its calories come from fat, with 30 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 98 kcal per 100 g across 226 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 139 kcal | |
| Total fat L | 9,3 g | 12 % |
| Saturated fat L | 6,3 g | 32 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 10,1 g | 4 % |
| Dietary fiber L | 0,1 g | 0,4 % |
| Total sugars L | 9,1 g | |
| Added sugars L | 6 g | 12 % |
| Protein L | 2,9 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 30 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,9 gbelow the median for fruits (median 4 g)
- Fiber0,1 gin the lowest quarter of fruits (median 0,2 g)
- Sugars9,1 gbelow the median for fruits (median 10,9 g)
- Fat9,3 gin the top quarter of fruits (median 2,4 g)
- Saturated fat6,3 gin the top quarter of fruits (median 1,7 g)
- Sodium40 mgin the lowest quarter of fruits (median 42 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yoplait
- Barcode
- 3329770043817
- Quantity
- 1 kg (8 * 125 g)
- Label serving
- 125 g
- Category
- specialites-laitieres-aux-fruits
- Packaging
- Plastic,Cardboard,fresh
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Lait_ écrémé - _Crème_ - Sucre 6 % - noix de coco préparée 2 % (Lait de coco, Noix de coco râpée), Amidon transformé de riz et de maïs - Poudre de _lait_ écrémé - Arôme - Epaississant : Carraghénanes, Correcteur d'acidité : Acide tartrique - Ferments lactiques (_lait_).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fjord coco Danone | 139 | 2,7 g | 12 g | 8,9 g |
| Perle de Lait (Citron) 4 Pots Perle de Lait | 138 | 2,8 g | 12,4 g | 8,6 g |
| Perle de Lait (Citron) 4 Pots Perle de Lait | 138 | 2,7 g | 12,5 g | 8,6 g |
| Perle de lait citron YOPLAIT | 137 | 2,8 g | 12,4 g | 8,1 g |
| Spécialité laitière sucrée, au citron, aromatisée Perle de lait non blanc | 137 | 2,8 g | 12,4 g | 8,1 g |
| Perle de Lait Citron YOPLAIT | 137 | 2,8 g | 12,4 g | 8,1 g |
| Spécialité laitière sucrée, au citron, aromatisée Perle de lait non blanc | 137 | 2,8 g | 12,4 g | 8,1 g |
| Perle de Lait Citron Perle de Lait | 137 | 2,8 g | 12,4 g | 8,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Perle de lait?
100 g of Perle de lait has 139 kcal. Serving, 125 g (125 g): about 174 kcal.
How much protein is in Perle de lait?
Perle de lait contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 3,6 g in serving, 125 g (125 g). About 9 % of its calories come from protein. Compared with other fruits, that is below the median (median 4 g).
How many carbs are in Perle de lait?
Perle de lait has 10,1 g of total carbohydrates per 100 g, including 0,1 g of fiber and 9,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Perle de lait?
Perle de lait contains 9,3 g of fat per 100 g, of which 6,3 g is saturated (32 % of the Daily Value).
How much sodium is in Perle de lait?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3329770043817. License: ODbL 1.0 (Open Food Facts). Source record dated 23 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.