Performance bar, peanut butter
Packaged product Snacks
Performance bar, peanut butter contains 396 kcal per 100 g. A serving, 1 bar, 53 g (53 g) provides about 210 kcal.
Roughly 46 % of its calories come from carbohydrates, with 30 % from fat and 23 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39 913 products.
100 g provides 16 % of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 13,2 g | 17 % |
| Saturated fat L | 1,9 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 377 mg | 16 % |
| Total carbohydrates L | 45,3 g | 16 % |
| Dietary fiber L | 5,7 g | 20 % |
| Total sugars L | 37,7 g | |
| Protein L | 22,6 g | 45 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 0,75 mg | 4 % |
| Potassium L | 755 mg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 46 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22,6 gin the top quarter of snacks (median 7,1 g)
- Fiber5,7 gabove the median for snacks (median 3,9 g)
- Sugars37,7 gin the top quarter of snacks (median 5 g)
- Fat13,2 gbelow the median for snacks (median 21,1 g)
- Saturated fat1,9 gbelow the median for snacks (median 3,6 g)
- Sodium377 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 396 kcal | 396 kcal |
| Protein | 22,6 g | 22,6 g |
| Carbohydrates | 45,3 g | 45,3 g |
| Fat | 13,2 g | 13,2 g |
| Fiber | 5,7 g | 5,7 g |
| Sugars | 37,7 g | 37,7 g |
| Sodium | 377 mg | 377 mg |
Product details
- Barcode
- 0732153107199
- Label serving
- 1 BAR (53 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Barre de formule, MARS SNACKFOOD US, PIÈCES MARATHON Barre d'arachides au chocolat à croquer | 396 | 24,3 g | 47,2 g | 13,1 g |
| Pronutrition Bar Vanilla+Yogurt EnergyForLife | 396 | 22,4 g | 42,4 g | 15,3 g |
| meijer chocolate chip granola Meijer | 396 | 35,4 g | 37,5 g | 14,6 g |
| Chia & Flax Seeds Bar Kutoa | 396 | 14,6 g | 56,2 g | 12,5 g |
| Serrano Ham Crisps Aromas Del Sur | 396 | 67 g | 0,5 g | 14 g |
| Asheville Mix Popcorn Poppy | 396 | 2,1 g | 50 g | 19,8 g |
| Lavosh Poppyseed and Sesame Seed Crispbread Trentham Tucker | 396 | 11,1 g | 71,1 g | 5,6 g |
| Salted Pretzels Tesco | 396 | 12 g | 72 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Performance bar, peanut butter?
100 g of Performance bar, peanut butter has 396 kcal. Serving, 1 bar, 53 g (53 g): about 210 kcal.
Is Performance bar, peanut butter high in protein?
Performance bar, peanut butter contains 22,6 g of protein per 100 g (45 % of the 50 g Daily Value), or 12 g in serving, 1 bar, 53 g (53 g). About 23 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Performance bar, peanut butter?
Performance bar, peanut butter has 45,3 g of total carbohydrates per 100 g, including 5,7 g of fiber and 37,7 g of sugars.
How much fat is in Performance bar, peanut butter?
Performance bar, peanut butter contains 13,2 g of fat per 100 g, of which 1,9 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Performance bar, peanut butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Performance bar, peanut butter?
100 g contains 377 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 723558. License: CC0 1.0 (U.S. public domain). Source record dated 14 juin 2018. Imported 6 novembre 2026.
- Open Food Facts, record 0732153107199. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.