Perfectly Pumpkin
Packaged product Autres aliments Double Rainbow
Perfectly Pumpkin contains 214 kcal per 100 g. A serving, 0.667 cup, 140 g (140 g) provides about 300 kcal.
Roughly 54 % of its calories come from carbohydrates, with 41 % from fat and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 5,7 g | 29 % |
| Trans fat L | 0 g | |
| Cholesterol L | 46,4 mg | 15 % |
| Sodium L | 57,1 mg | 2 % |
| Total carbohydrates L | 29,3 g | 11 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 27,1 g | |
| Added sugars L | 24,3 g | 49 % |
| Protein L | 2,9 g | 6 % |
| Vitamine D L | 0,71 µg | 4 % |
| Calcium L | 86,4 mg | 7 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 84,3 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 54 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gbelow the median for autres aliments (median 6,9 g)
- Fiber0 gin the lowest quarter of autres aliments (median 1,8 g)
- Sugars27,1 gin the top quarter of autres aliments (median 3,5 g)
- Fat10 gabove the median for autres aliments (median 6,4 g)
- Saturated fat5,7 gabove the median for autres aliments (median 1,9 g)
- Sodium57,1 mgbelow the median for autres aliments (median 236 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Double Rainbow
- Barcode
- 00022852
- Label serving
- 0.667 cup (140 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sesame semolina pavé Simple Truth | 214 | 7,1 g | 42,9 g | 0 g |
| Pumpkin Ravioli Alfredo | 214 | 8,6 g | 37,9 g | 2,9 g |
| Yandere Punch Gfuel | 214 | 0 g | 42,9 g | 0 g |
| merken Power-Selles Imports | 214 | 22,6 g | 0 g | 13,1 g |
| « Tourtière végétarienne » sans viande St Hubert St-Hubert | 214 | 7,6 g | 23,3 g | 10 g |
| Ketol Brownberry | 214 | 14,3 g | 39,3 g | 7,1 g |
| Roasted Baba Ghannouj Joseph's Mediterranean Cuisine | 214 | 3,6 g | 17,9 g | 14,3 g |
| crema centro américa paisa | 214 | 0 g | 7,1 g | 17,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Perfectly Pumpkin?
100 g of Perfectly Pumpkin has 214 kcal. Serving, 0.667 cup, 140 g (140 g): about 300 kcal.
How much protein is in Perfectly Pumpkin?
Perfectly Pumpkin contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 4 g in serving, 0.667 cup, 140 g (140 g). About 5 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in Perfectly Pumpkin?
Perfectly Pumpkin has 29,3 g of total carbohydrates per 100 g, including 0 g of fiber and 27,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Perfectly Pumpkin?
Perfectly Pumpkin contains 10 g of fat per 100 g, of which 5,7 g is saturated (29 % of the Daily Value).
How much sodium is in Perfectly Pumpkin?
100 g contains 57,1 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00022852. License: ODbL 1.0 (Open Food Facts). Source record dated 25 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.