Perfect Bar
Packaged product Autres aliments Perfect Bar
Perfect Bar contains 479 kcal per 100 g. A serving, 71 g (71 g) provides about 340 kcal.
Roughly 49 % of its calories come from fat, with 31 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 15 % of the Daily Value for calcium and 13 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 479 kcal | |
| Total fat L | 26,8 g | 34 % |
| Saturated fat L | 4,2 g | 21 % |
| Trans fat L | 0 g | |
| Cholesterol L | 21,1 mg | 7 % |
| Sodium L | 148 mg | 6 % |
| Total carbohydrates L | 38 g | 14 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars L | 26,8 g | |
| Protein L | 23,9 g | 48 % |
| Vitamine D L | 0,14 µg | 0,7 % |
| Calcium L | 197 mg | 15 % |
| Fer L | 1,3 mg | 7 % |
| Potassium L | 634 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 31 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,9 gin the top quarter of autres aliments (median 7 g)
- Fiber4,2 gin the top quarter of autres aliments (median 1,9 g)
- Sugars26,8 gin the top quarter of autres aliments (median 3,4 g)
- Fat26,8 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat4,2 gabove the median for autres aliments (median 1,9 g)
- Sodium148 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 19,7 g |
|---|---|
| Graisses polyinsaturées L | 2,8 g |
Product details
- Brand
- Perfect Bar
- Barcode
- 9833599220501
- Quantity
- 28.8 oz
- Label serving
- 71 g
- Category
- Autres aliments
Ingredients
Peanut Butter*, Honey*, Nonfat Dry Milk*, Dark Chocolate* (Chocolate*, Cane Sugar*, Cocoa Butter*), Dried Whole Egg Powder*, Rice Protein*, Sea Salt, Dried Whole Food Powders (Kale*, Flax Seed*, Rose Hip*, Orange*, Lemon*, Papaya*, Tomato*, Apple*, Alfalfa*, Celery*, Kelp*, Dulse*, Carrot*, Spinach*), Flax Seed Oil*, Sesame Seed Oil*, Olive Oil*, Pumpkin Seed Oil*
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TourteauxChérieOeufSelHuile d'oliveSucreBeurre de cacaoTomatesPommes
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gourmandise de bloc de foie gras de canard à la figue Ducs de Gascogne | 479 | 5,9 g | 6,6 g | 48 g |
| Печенье ореховое с глазурью "Юбилейное" Большевик | 479 | 6,7 g | 64 g | 21 g |
| Tuc originale LU | 479 | 8,4 g | 67 g | 19 g |
| Galet doré Carrefour | 479 | 5 g | 69 g | 20 g |
| Petit croc’ Monbana | 479 | 6,9 g | 50 g | 26 g |
| Chetos pandilla Cheetos | 479 | 5,8 g | 59,8 g | 23,1 g |
| La grande madeleine St Michel | 479 | 5,5 g | 52 g | 28 g |
| Palmier La fabrique | 479 | 7 g | 69 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Perfect Bar?
100 g of Perfect Bar has 479 kcal. Serving, 71 g (71 g): about 340 kcal.
Is Perfect Bar high in protein?
Perfect Bar contains 23,9 g of protein per 100 g (48 % of the 50 g Daily Value), or 17 g in serving, 71 g (71 g). About 20 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Perfect Bar?
Perfect Bar has 38 g of total carbohydrates per 100 g, including 4,2 g of fiber and 26,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Perfect Bar?
Perfect Bar contains 26,8 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
What vitamins and minerals does Perfect Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (15 % DV) and potassium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Perfect Bar?
100 g contains 148 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 novembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9833599220501. License: ODbL 1.0 (Open Food Facts). Source record dated 19 novembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.