Pepperoni
Packaged product Légumes Sélection
Pepperoni contains 236 kcal per 100 g. A serving, 14 slices, 55 g (55 g) provides about 130 kcal.
Roughly 63 % of its calories come from fat, with 28 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 140 kcal per 100 g across 23 090 products.
100 g provides 13 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 16,4 g | 21 % |
| Saturated fat L | 5,5 g | 27 % |
| Trans fat L | 0 g | |
| Cholesterol L | 72,7 mg | 24 % |
| Sodium L | 927 mg | 40 % |
| Total carbohydrates L | 5,5 g | 2 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 0 g | |
| Protein L | 16,4 g | 33 % |
| Calcium L | 18,2 mg | 1 % |
| Fer L | 2,3 mg | 13 % |
| Potassium L | 273 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 9 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,4 gin the top quarter of légumes (median 2,5 g)
- Fiber1,8 gbelow the median for légumes (median 2 g)
- Sugars0 gin the lowest quarter of légumes (median 2,1 g)
- Fat16,4 gin the top quarter of légumes (median 5,2 g)
- Saturated fat5,5 gin the top quarter of légumes (median 1,1 g)
- Sodium927 mgin the top quarter of légumes (median 333 mg)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Malaise paneer jalapeno black pepper infused Brar dairy | 236 | 16,4 g | 7,3 g | 16,4 g |
| MightyCrust Hatch Chile & Pepperoni H-E-B | 236 | 10,2 g | 27,6 g | 9,5 g |
| Pepperoni The Deli-Shop | 236 | 12,7 g | 3,6 g | 20 g |
| Vintage Cheddar & Red Onion Chutney Bloomer Tesco | 236 | 8,3 g | 41,6 g | 3,3 g |
| Kalamata Oliven Rewe | 237 | 1,6 g | 1,3 g | 25 g |
| Cobb Salad BUC-EE'S | 236 | 1 g | 0,89 g | 25 g |
| Onion & Parmesan Sourdough Harris Farm | 237 | 8,8 g | 44,2 g | 1,9 g |
| Black Pepper Wood Smoked MIKE'S BEEF JERKY | 237 | 44 g | 4 g | 4,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pepperoni?
100 g of Pepperoni has 236 kcal. Serving, 14 slices, 55 g (55 g): about 130 kcal.
Is Pepperoni high in protein?
Pepperoni contains 16,4 g of protein per 100 g (33 % of the 50 g Daily Value), or 9 g in serving, 14 slices, 55 g (55 g). About 28 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,5 g).
How many carbs are in Pepperoni?
Pepperoni has 5,5 g of total carbohydrates per 100 g, including 1,8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pepperoni?
Pepperoni contains 16,4 g of fat per 100 g, of which 5,5 g is saturated (27 % of the Daily Value).
What vitamins and minerals does Pepperoni contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pepperoni?
100 g contains 927 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0059740936322. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.