Peppermint Stick
Packaged product Légumes Kreider
Peppermint Stick contains 189 kcal per 100 g. A serving, 1 portion, 95 g (95 g) provides about 180 kcal.
Roughly 59 % of its calories come from carbohydrates, with 34 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 7,4 g | 9 % |
| Saturated fat L | 5,3 g | 26 % |
| Trans fat L | 0 g | |
| Cholesterol L | 21,1 mg | 7 % |
| Sodium L | 47,4 mg | 2 % |
| Total carbohydrates L | 28,4 g | 10 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 26,3 g | |
| Added sugars L | 22,1 g | 44 % |
| Protein L | 3,2 g | 6 % |
| Calcium L | 105 mg | 8 % |
| Potassium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 59 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gabove the median for légumes (median 2,5 g)
- Fiber0 gin the lowest quarter of légumes (median 2 g)
- Sugars26,3 gin the top quarter of légumes (median 2,1 g)
- Fat7,4 gabove the median for légumes (median 5,4 g)
- Saturated fat5,3 gin the top quarter of légumes (median 1,1 g)
- Sodium47,4 mgin the lowest quarter of légumes (median 338 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Emincés de Porc aux olives Boucheries André | 189 | 16,3 g | 0,1 g | 13,7 g |
| Feta stuffed red and green peppers Lidl | 189 | 4,2 g | 2,3 g | 17,5 g |
| Garlic Mushrooms Centre | 189 | 5,2 g | 23 g | 7,9 g |
| Mini Cheddar Broccoli Bites Sysco | 189 | 7,8 g | 26,7 g | 6,7 g |
| Sunny Salads Fusilli aux lardons Delhaize | 189 | 5,2 g | 17 g | 10,8 g |
| Spinach & Fire Roasted Red Pepper Souffle The Perfect Bite Co | 189 | 8,1 g | 8,1 g | 13,5 g |
| Pepperoni Barossa Fine Foods | 189 | 22 g | 1 g | 10,9 g |
| Golden Roast Potatoes Planty | 189 | 2,6 g | 26,3 g | 7,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peppermint Stick?
100 g of Peppermint Stick has 189 kcal. Serving, 1 portion, 95 g (95 g): about 180 kcal.
How much protein is in Peppermint Stick?
Peppermint Stick contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 3 g in serving, 1 portion, 95 g (95 g). About 7 % of its calories come from protein. Compared with other légumes, that is above the median (median 2,5 g).
How many carbs are in Peppermint Stick?
Peppermint Stick has 28,4 g of total carbohydrates per 100 g, including 0 g of fiber and 26,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peppermint Stick?
Peppermint Stick contains 7,4 g of fat per 100 g, of which 5,3 g is saturated (26 % of the Daily Value).
How much sodium is in Peppermint Stick?
100 g contains 47,4 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 décembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0090208506015. License: ODbL 1.0 (Open Food Facts). Source record dated 28 décembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.