Peppermint cookie
Packaged product Sucres et desserts
Peppermint cookie contains 467 kcal per 100 g. A serving, 5 pieces, 45 g (45 g) provides about 210 kcal.
Roughly 52 % of its calories come from fat, with 43 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (515 kcal per 100 g).
100 g provides 44 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 31,1 g | 40 % |
| Saturated fat L | 15,6 g | 78 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 22 mg | 1 % |
| Total carbohydrates L | 57,8 g | 21 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 31,1 g | |
| Protein L | 6,7 g | 13 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 8 mg | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 43 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gabove the median for sucres et desserts (median 5,7 g)
- Fiber6,7 gin the top quarter of sucres et desserts (median 3 g)
- Sugars31,1 gin the lowest quarter of sucres et desserts (median 47,2 g)
- Fat31,1 gabove the median for sucres et desserts (median 31 g)
- Saturated fat15,6 gbelow the median for sucres et desserts (median 17,9 g)
- Sodium22 mgin the lowest quarter of sucres et desserts (median 77 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 467 kcal | 467 kcal |
| Protein | 6,7 g | 6,7 g |
| Carbohydrates | 57,8 g | 57,8 g |
| Fat | 31,1 g | 31,1 g |
| Fiber | 6,7 g | 6,7 g |
| Sugars | 31,1 g | 31,1 g |
| Sodium | 22 mg | 22 mg |
Product details
- Barcode
- 0635104181333
- Label serving
- 5 PIECES (45 g)
- Category
- Confitures de chocolat
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Semisweet chocolate (unsweetened chocolate processed with potassium carbonate, sugar, cocoa butter, sunflower and/or soy lecithin, vanilla), processed on same equipment that processes milk chocolate, gluten free vanilla cookie pieces (sugar, rice flour, potato flour, tapioca starch, canola oil, natural flavor, salt, sodium bicarbonate, sunflower lecithin), natural peppermint oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreBeurre de cacaoRizPommes de terreHuile de colza (canola)Sel
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|---|---|---|---|---|
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| Carrefour Chocotiz Lent Chocolate Carrefour Classic | 467 | 4,1 g | 75 g | 16 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peppermint cookie?
100 g of Peppermint cookie has 467 kcal. Serving, 5 pieces, 45 g (45 g): about 210 kcal.
How much protein is in Peppermint cookie?
Peppermint cookie contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 3 g in serving, 5 pieces, 45 g (45 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,7 g).
How many carbs are in Peppermint cookie?
Peppermint cookie has 57,8 g of total carbohydrates per 100 g, including 6,7 g of fiber and 31,1 g of sugars.
How much fat is in Peppermint cookie?
Peppermint cookie contains 31,1 g of fat per 100 g, of which 15,6 g is saturated (78 % of the Daily Value).
What vitamins and minerals does Peppermint cookie contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (44 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peppermint cookie?
100 g contains 22 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2316750. License: CC0 1.0 (U.S. public domain). Source record dated 14 juillet 2017. Imported 6 novembre 2026.
- Open Food Facts, record 0635104181333. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.