Peppermint Bark
Packaged product Légumes PEScience
Peppermint Bark contains 387 kcal per 100 g. A serving, 1 scoop, 31 g (31 g) provides about 120 kcal.
Roughly 80 % of its calories come from protein, with 11 % from fat and 8 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 128 kcal per 100 g across 19 182 products.
100 g provides 69 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 4,8 g | 6 % |
| Saturated fat L | 1,6 g | 8 % |
| Cholesterol L | 145 mg | 48 % |
| Sodium L | 629 mg | 27 % |
| Total carbohydrates L | 8,1 g | 3 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 4,8 g | |
| Protein L | 77,4 g | 155 % |
| Calcium L | 903 mg | 69 % |
| Potassium L | 419 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80 %
- Carbohydrates 8 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein77,4 gin the top quarter of légumes (median 2,5 g)
- Fiber1,6 gbelow the median for légumes (median 2 g)
- Sugars4,8 gin the top quarter of légumes (median 2,4 g)
- Fat4,8 gabove the median for légumes (median 3,6 g)
- Saturated fat1,6 gabove the median for légumes (median 0,7 g)
- Sodium629 mgin the top quarter of légumes (median 275 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cornetti con crema pasticcera Gustomanno | 387 | 8,1 g | 53,5 g | 15,3 g |
| Cornets Asda | 387 | 11 g | 76 g | 3,5 g |
| Breakky mini cornetti con crema al cioccolato Carrefour | 387 | 7,1 g | 56 g | 15 g |
| Prebiotic greens Transparent Labs | 387 | 25,8 g | 58,1 g | 0 g |
| Mushroom Potato Go Power | 387 | 60,9 g | 15,1 g | 8,9 g |
| Peppermint Cocoa Mix Favorite Day | 387 | 3,2 g | 90,3 g | 1,6 g |
| protein greens nuzest | 387 | 66,7 g | 8 g | 7,7 g |
| Corn FLAKES Marks & Spencer | 387 | 7,7 g | 85,2 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peppermint Bark?
100 g of Peppermint Bark has 387 kcal. Serving, 1 scoop, 31 g (31 g): about 120 kcal.
Is Peppermint Bark high in protein?
Peppermint Bark contains 77,4 g of protein per 100 g (155 % of the 50 g Daily Value), or 24 g in serving, 1 scoop, 31 g (31 g). About 80 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,5 g).
How many carbs are in Peppermint Bark?
Peppermint Bark has 8,1 g of total carbohydrates per 100 g, including 1,6 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peppermint Bark?
Peppermint Bark contains 4,8 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Peppermint Bark contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (69 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peppermint Bark?
100 g contains 629 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 décembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0040232199530. License: ODbL 1.0 (Open Food Facts). Source record dated 15 décembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.