Peppermint Bark
Packaged product Gemüse PEScience
Peppermint Bark contains 387 kcal per 100 g. A Serving, 1 scoop, 31 g (31 g) provides about 120 kcal.
Roughly 80 % of its calories come from protein, with 11 % from fat and 8 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 128 kcal per 100 g across 19.182 products.
100 g provides 69 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 4,8 g | 6 % |
| Saturated fat L | 1,6 g | 8 % |
| Cholesterol L | 145 mg | 48 % |
| Sodium L | 629 mg | 27 % |
| Total carbohydrates L | 8,1 g | 3 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 4,8 g | |
| Protein L | 77,4 g | 155 % |
| Calcium L | 903 mg | 69 % |
| Kalium L | 419 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80 %
- Carbohydrates 8 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein77,4 gin the top quarter of Gemüse (median 2,5 g)
- Fiber1,6 gbelow the median for Gemüse (median 2 g)
- Sugars4,8 gin the top quarter of Gemüse (median 2,4 g)
- Fat4,8 gabove the median for Gemüse (median 3,6 g)
- Saturated fat1,6 gabove the median for Gemüse (median 0,7 g)
- Sodium629 mgin the top quarter of Gemüse (median 275 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cornets Asda | 387 | 11 g | 76 g | 3,5 g |
| Breakky mini cornetti con crema al cioccolato Carrefour | 387 | 7,1 g | 56 g | 15 g |
| Prebiotic greens Transparent Labs | 387 | 25,8 g | 58,1 g | 0 g |
| Mushroom Potato Go Power | 387 | 60,9 g | 15,1 g | 8,9 g |
| Peppermint Cocoa Mix Favorite Day | 387 | 3,2 g | 90,3 g | 1,6 g |
| protein greens nuzest | 387 | 66,7 g | 8 g | 7,7 g |
| Corn FLAKES Marks & Spencer | 387 | 7,7 g | 85,2 g | 1,2 g |
| Pop corn castellani | 387 | 13 g | 78 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peppermint Bark?
100 g of Peppermint Bark has 387 kcal. Serving, 1 scoop, 31 g (31 g): about 120 kcal.
Is Peppermint Bark high in protein?
Peppermint Bark contains 77,4 g of protein per 100 g (155 % of the 50 g Daily Value), or 24 g in Serving, 1 scoop, 31 g (31 g). About 80 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 2,5 g).
How many carbs are in Peppermint Bark?
Peppermint Bark has 8,1 g of total carbohydrates per 100 g, including 1,6 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peppermint Bark?
Peppermint Bark contains 4,8 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Peppermint Bark contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (69 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peppermint Bark?
100 g contains 629 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. Dezember 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0040232199530. License: ODbL 1.0 (Open Food Facts). Source record dated 15. Dezember 2025. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.