Pepper Jack
Packaged product Légumes Simply Go
Pepper Jack contains 353 kcal per 100 g. A serving, 8 mg, 28.349 g (28,4 g) provides about 100 kcal.
Roughly 69 % of its calories come from fat, with 27 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 140 kcal per 100 g across 23 090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 28,2 g | 36 % |
| Saturated fat L | 17,6 g | 88 % |
| Trans fat L | 0 g | |
| Cholesterol L | 88,2 mg | 29 % |
| Sodium L | 635 mg | 28 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 24,7 g | 49 % |
| Vitamine D L | 0,71 µg | 4 % |
| Calcium L | 0,53 mg | 0 % |
| Fer L | 0,71 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 4 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24,7 gin the top quarter of légumes (median 2,5 g)
- Fiber0 gin the lowest quarter of légumes (median 2 g)
- Sugars0 gin the lowest quarter of légumes (median 2,1 g)
- Fat28,2 gin the top quarter of légumes (median 5,2 g)
- Saturated fat17,6 gin the top quarter of légumes (median 1,1 g)
- Sodium635 mgabove the median for légumes (median 333 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Ukranian Corn porridge Сквирянка | 353 | 4,6 g | 81,3 g | 1 g |
| Peppered Jerky Suck It! | 353 | 60 g | 14,1 g | 7,1 g |
| Cornish Pasty A sum | 353 | 9,8 g | 30 g | 21,2 g |
| Cheesy Pickle Bites FarmRich | 353 | 12,9 g | 29,4 g | 21,2 g |
| Italian Bell Pepper Pesto Dunnes Stores Simply Better | 353 | 1,9 g | 8,2 g | 33 g |
| Squashies Swizzels | 353 | 3,4 g | 83 g | 0,2 g |
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| Encornets à la marinière Spaña Sol | 353 | 16,7 g | 0 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pepper Jack?
100 g of Pepper Jack has 353 kcal. Serving, 8 mg, 28.349 g (28,4 g): about 100 kcal.
Is Pepper Jack high in protein?
Pepper Jack contains 24,7 g of protein per 100 g (49 % of the 50 g Daily Value), or 7 g in serving, 8 mg, 28.349 g (28,4 g). About 27 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,5 g).
How many carbs are in Pepper Jack?
Pepper Jack has 3,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pepper Jack?
Pepper Jack contains 28,2 g of fat per 100 g, of which 17,6 g is saturated (88 % of the Daily Value).
How much sodium is in Pepper Jack?
100 g contains 635 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 novembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810159830096. License: ODbL 1.0 (Open Food Facts). Source record dated 3 novembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.