Pepper jack

Packaged product Légumes Private selection

Pepper jack contains 357 kcal per 100 g. A serving, 5 pieces, 28 g (28 g) provides about 100 kcal.

Roughly 72 % of its calories come from fat, with 28 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in légumes on FoodFactly, where the median is 140 kcal per 100 g across 23 090 products.

100 g provides 58 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

357kcal per 100 g
25 gprotein
0 gcarbohydrates
28,6 gfat
100kcal in serving, 5 pieces, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 28,6 g 37 %
Saturated fat L 17,9 g 89 %
Trans fat L 0 g
Cholesterol L 89,3 mg 30 %
Sodium L 607 mg 26 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 25 g 50 %
Calcium L 750 mg58 %
Fer L 0,71 mg4 %
Potassium L 71,4 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28 %Fat: 72 %357kcal / 100 g
  • Protein 28 %
  • Fat 72 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium58 %Fer4 %Potassium2 %

Nutritional insights

  • Protein25 gin the top quarter of légumes (median 2,5 g)
  • Fiber0 gin the lowest quarter of légumes (median 2 g)
  • Sugars0 gin the lowest quarter of légumes (median 2,1 g)
  • Fat28,6 gin the top quarter of légumes (median 5,2 g)
  • Saturated fat17,9 gin the top quarter of légumes (median 1,1 g)
  • Sodium607 mgabove the median for légumes (median 333 mg)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Private selection
Barcode
0011110641519
Label serving
5 pieces (28 g)
Category
Légumes

Ingredients

Ingredients not reported.

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Pepper jack Kraft 357 25 g 3,6 g 32,1 g
Good & Gather Peppermint Hot Cocoa Mix Good & Gather 357 3,6 g 89,3 g 1,8 g
Pepperoni Fraternity Beretta 357 25 g 0 g 28,6 g
Mushroom Risotto Brothers Marketplace 357 7,1 g 76,2 g 2,4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pepper jack?

100 g of Pepper jack has 357 kcal. Serving, 5 pieces, 28 g (28 g): about 100 kcal.

Is Pepper jack high in protein?

Pepper jack contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 7 g in serving, 5 pieces, 28 g (28 g). About 28 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,5 g).

How many carbs are in Pepper jack?

Pepper jack has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pepper jack?

Pepper jack contains 28,6 g of fat per 100 g, of which 17,9 g is saturated (89 % of the Daily Value).

What vitamins and minerals does Pepper jack contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (58 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pepper jack?

100 g contains 607 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4 janvier 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011110641519. License: ODbL 1.0 (Open Food Facts). Source record dated 4 janvier 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.