Pepper Jack

Packaged product Légumes Kindred Creamery

Pepper Jack contains 388 kcal per 100 g. A serving, 1 portion, 28.349 g (28,4 g) provides about 110 kcal.

Roughly 74 % of its calories come from fat, with 22 % from protein and 4 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.

100 g provides 49 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

388kcal per 100 g
21,2 gprotein
3,5 gcarbohydrates
31,7 gfat
110kcal in serving, 1 portion, 28.349 g (28,4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 388 kcal
Total fat L 31,7 g 41 %
Saturated fat L 17,6 g 88 %
Cholesterol L 70,5 mg 24 %
Sodium L 635 mg 28 %
Total carbohydrates L 3,5 g 1 %
Dietary fiber not reported
Total sugars not reported
Protein L 21,2 g 42 %
Calcium L 635 mg49 %
Potassium L 70,5 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 4 %Fat: 74 %388kcal / 100 g
  • Protein 22 %
  • Carbohydrates 4 %
  • Fat 74 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium49 %Potassium2 %

Nutritional insights

  • Protein21,2 gin the top quarter of légumes (median 2,5 g)
  • Fat31,7 gin the top quarter of légumes (median 5,4 g)
  • Saturated fat17,6 gin the top quarter of légumes (median 1,1 g)
  • Sodium635 mgabove the median for légumes (median 338 mg)
  • Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kindred Creamery
Barcode
0264156706111
Label serving
1 portion (28.349 g)
Category
Légumes

Ingredients

Ingredients not reported.

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peppermint bark Torani 388 3,5 g 91,7 g 0 g
Corn flakes sans sel ni sucre ajoutés U 388 7,3 g 86 g 1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pepper Jack?

100 g of Pepper Jack has 388 kcal. Serving, 1 portion, 28.349 g (28,4 g): about 110 kcal.

Is Pepper Jack high in protein?

Pepper Jack contains 21,2 g of protein per 100 g (42 % of the 50 g Daily Value), or 6 g in serving, 1 portion, 28.349 g (28,4 g). About 22 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,5 g).

How many carbs are in Pepper Jack?

Pepper Jack has 3,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pepper Jack?

Pepper Jack contains 31,7 g of fat per 100 g, of which 17,6 g is saturated (88 % of the Daily Value).

What vitamins and minerals does Pepper Jack contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (49 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pepper Jack?

100 g contains 635 mg of sodium, 28 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0264156706111. License: ODbL 1.0 (Open Food Facts). Source record dated 14 septembre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.