Pepper Jack Cheese
Packaged product Produits laitiers et oeufs Member's Selection
Pepper Jack Cheese contains 357 kcal per 100 g. A serving, 1 serving, 28 g (28 g) provides about 100 kcal.
Roughly 69 % of its calories come from fat, with 27 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (337 kcal per 100 g).
100 g provides 55 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 28,6 g | 37 % |
| Saturated fat L | 17,9 g | 89 % |
| Trans fat L | 0 g | |
| Cholesterol L | 107 mg | 36 % |
| Sodium L | 643 mg | 28 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25 g | 50 % |
| Vitamine D L | 0,71 µg | 4 % |
| Calcium L | 714 mg | 55 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 71,4 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 4 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of produits laitiers et oeufs (median 21,4 g)
- Sugars0 gin the lowest quarter of produits laitiers et oeufs (median 0,4 g)
- Fat28,6 gabove the median for produits laitiers et oeufs (median 27 g)
- Saturated fat17,9 gabove the median for produits laitiers et oeufs (median 17 g)
- Sodium643 mgbelow the median for produits laitiers et oeufs (median 643 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Member's Selection
- Barcode
- 0607766999045
- Label serving
- 1 serving (28 g)
- Category
- Fromages
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Queso Quesadilla Mexican style cheese for melting La Morenita | 357 | 21,4 g | 25,5 g | 25 g |
| Crumbled Blue Cheese Trader Joe's | 357 | 21,4 g | 3,6 g | 28,6 g |
| Mexican Style Four Cheese Kraft Natural Cheese | 357 | 21,4 g | 3,6 g | 28,6 g |
| Creamy melt Mexican style cheese Kraft | 357 | 21,4 g | 3,6 g | 28,6 g |
| Mexican Style Cheddar Jack Kraft | 357 | 21,4 g | 3,6 g | 32,1 g |
| Cotija Cheese Talavera Mexican Tradition | 357 | 28,6 g | 7,1 g | 28,6 g |
| Cream Cheese Bettergoodd | 357 | 7,1 g | 7,1 g | 35,7 g |
| Cuatro Queso’s Miotienda | 357 | 21,4 g | 3,6 g | 28,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pepper Jack Cheese?
100 g of Pepper Jack Cheese has 357 kcal. Serving, 1 serving, 28 g (28 g): about 100 kcal.
Is Pepper Jack Cheese high in protein?
Pepper Jack Cheese contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 7 g in serving, 1 serving, 28 g (28 g). About 27 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 21,4 g).
How many carbs are in Pepper Jack Cheese?
Pepper Jack Cheese has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pepper Jack Cheese?
Pepper Jack Cheese contains 28,6 g of fat per 100 g, of which 17,9 g is saturated (89 % of the Daily Value).
What vitamins and minerals does Pepper Jack Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (55 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pepper Jack Cheese?
100 g contains 643 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 août 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0607766999045. License: ODbL 1.0 (Open Food Facts). Source record dated 26 août 2025. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.