Pepper Jack Cheese
Packaged product Produits laitiers et oeufs Meijer
Pepper Jack Cheese contains 364 kcal per 100 g. A serving, 30 mg, 33 g (33 g) provides about 120 kcal.
Roughly 74 % of its calories come from fat, with 26 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
100 g provides 3 333 333 % of the Daily Value for Vitamine D, 51 % of the Daily Value for calcium and 14 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 30,3 g | 39 % |
| Saturated fat L | 18,2 g | 91 % |
| Trans fat L | 0 g | |
| Cholesterol L | 90,9 mg | 30 % |
| Sodium L | 667 mg | 29 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 24,2 g | 48 % |
| Vitamine D L | 666 667 µg | 3 333 333 % |
| Calcium L | 667 mg | 51 % |
| Potassium L | 667 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24,2 gin the top quarter of produits laitiers et oeufs (median 8 g)
- Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,6 g)
- Sugars0 gin the lowest quarter of produits laitiers et oeufs (median 3,9 g)
- Fat30,3 gin the top quarter of produits laitiers et oeufs (median 10 g)
- Saturated fat18,2 gin the top quarter of produits laitiers et oeufs (median 4,2 g)
- Sodium667 mgin the top quarter of produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Meijer
- Barcode
- 0713733436311
- Label serving
- 30 mg (33 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Greek Yogurt Bars Clio | 364 | 13,6 g | 31,8 g | 15,9 g |
| Pasta side dish creamy garlic Reggano | 364 | 10,6 g | 75,8 g | 3 g |
| Cream of wheat Cream Of Wheat | 364 | 9,1 g | 75,8 g | 0 g |
| Egg white protein Anea | 364 | 75,8 g | 12,1 g | 0 g |
| Macaroni Creamy Cheddar MACARONI | 364 | 11,8 g | 72,1 g | 1,5 g |
| Deli Style Pepper Jack Cheese Slices Dairy Fresh | 364 | 22,7 g | 0 g | 27,3 g |
| Lean Whey French Vanilla Cream Flavour Prairie Naturals Sport | 364 | 72,7 g | 9,1 g | 6,1 g |
| Cheese Quesadilla Market Basket | 364 | 18,2 g | 18,2 g | 24,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pepper Jack Cheese?
100 g of Pepper Jack Cheese has 364 kcal. Serving, 30 mg, 33 g (33 g): about 120 kcal.
Is Pepper Jack Cheese high in protein?
Pepper Jack Cheese contains 24,2 g of protein per 100 g (48 % of the 50 g Daily Value), or 8 g in serving, 30 mg, 33 g (33 g). About 26 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).
How many carbs are in Pepper Jack Cheese?
Pepper Jack Cheese has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pepper Jack Cheese?
Pepper Jack Cheese contains 30,3 g of fat per 100 g, of which 18,2 g is saturated (91 % of the Daily Value).
What vitamins and minerals does Pepper Jack Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (3 333 333 % DV), calcium (51 % DV) and potassium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pepper Jack Cheese?
100 g contains 667 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0713733436311. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.