Pecans
Packaged product Autres aliments American Native
Pecans contains 714 kcal per 100 g. A serving, 28 g, 0.25 cup (28 g) provides about 200 kcal.
Roughly 87 % of its calories come from fat, with 8 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 14 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 714 kcal | |
| Total fat L | 71,4 g | 92 % |
| Saturated fat L | 7,1 g | 36 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 14,3 g | 5 % |
| Dietary fiber L | 10,7 g | 38 % |
| Total sugars L | 3,6 g | |
| Protein L | 10,7 g | 21 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 71 mg | 5 % |
| Fer L | 2,6 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 8 %
- Fat 87 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gabove the median for autres aliments (median 6,9 g)
- Fiber10,7 gin the top quarter of autres aliments (median 1,8 g)
- Sugars3,6 gabove the median for autres aliments (median 3,5 g)
- Fat71,4 gin the top quarter of autres aliments (median 6,4 g)
- Saturated fat7,1 gin the top quarter of autres aliments (median 1,9 g)
- Sodium0 mgin the lowest quarter of autres aliments (median 236 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- American Native
- Barcode
- 0824641301063
- Label serving
- 28 g (0.25 cup)
- Category
- Autres aliments
Ingredients
Pecans
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mayonesa Great Value | 714 | 0 g | 0 g | 78,6 g |
| miso mayo ayoh | 714 | 0 g | 7,1 g | 78,6 g |
| Mayo Real Our Family | 714 | 0 g | 0 g | 78,6 g |
| Mayonesa Habanero HEB Mi Tienda | 714 | 0 g | 0 g | 78,6 g |
| Mayonesa Con Chile Habanero HEB | 714 | 0 g | 0 g | 78,6 g |
| Mayo Real Our Family | 714 | 0 g | 0 g | 78,6 g |
| Raw Pecans Wild Brook Orchards | 714 | 10,7 g | 14,3 g | 71,4 g |
| Sesame Tahini Squeezable O Organics | 714 | 21,4 g | 10,7 g | 64,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pecans?
100 g of Pecans has 714 kcal. Serving, 28 g, 0.25 cup (28 g): about 200 kcal.
Is Pecans high in protein?
Pecans contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 3 g in serving, 28 g, 0.25 cup (28 g). About 6 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Pecans?
Pecans has 14,3 g of total carbohydrates per 100 g, including 10,7 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pecans?
Pecans contains 71,4 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).
What vitamins and minerals does Pecans contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pecans?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 mars 2017. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0824641301063. License: ODbL 1.0 (Open Food Facts). Source record dated 9 mars 2017. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.