Pecan
Packaged product Noix et graines Kroger
Pecan contains 733 kcal per 100 g. A serving, 0.25 cup, 30 g (30 g) provides about 220 kcal.
Roughly 88 % of its calories come from fat, with 7 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for noix et graines on FoodFactly (720 kcal per 100 g).
100 g provides 15 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 733 kcal | |
| Total fat L | 73,3 g | 94 % |
| Saturated fat L | 6,7 g | 33 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 13,3 g | 5 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 66,7 mg | 5 % |
| Fer L | 2,7 mg | 15 % |
| Potassium L | 400 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 7 %
- Fat 88 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber10 gin the top quarter of noix et graines (median 8,8 g)
- Sugars3,3 gbelow the median for noix et graines (median 3,6 g)
- Fat73,3 gin the top quarter of noix et graines (median 72 g)
- Saturated fat6,7 gabove the median for noix et graines (median 6,4 g)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kroger
- Barcode
- 0011110107039
- Quantity
- 16 oz
- Label serving
- 0.25 cup (30 g)
- Category
- Noix de pécan
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
mini marshmallows, pecan pieces, semi-sweet chocolate chips, butter or margarine, vanilla extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Beurre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pecans Kroger | 733 | 10 g | 13,3 g | 73,3 g |
| Noix de pécan KoRo | 733 | 10 g | 13,3 g | 73,3 g |
| Noix de pecan K-Classic | 732 | 11 g | 7 g | 72 g |
| Noix de pécan Alesto | 731 | 10,1 g | 5,2 g | 72,1 g |
| Noix de pécan La Vie Claire | 736 | 9,6 g | 5,3 g | 72,6 g |
| Noix de pécan crues Tonuts | 730 | 9,6 g | 5,4 g | 72,6 g |
| Noix de pécan daco bello | 730 | 11 g | 7,6 g | 71 g |
| Noix de Pécan du Texas Albert Ménès | 730 | 9,6 g | 5,4 g | 72,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pecan?
100 g of Pecan has 733 kcal. Serving, 0.25 cup, 30 g (30 g): about 220 kcal.
Is Pecan high in protein?
Pecan contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3 g in serving, 0.25 cup, 30 g (30 g). About 5 % of its calories come from protein.
How many carbs are in Pecan?
Pecan has 13,3 g of total carbohydrates per 100 g, including 10 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pecan?
Pecan contains 73,3 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).
What vitamins and minerals does Pecan contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pecan?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110107039. License: ODbL 1.0 (Open Food Facts). Source record dated 7 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.