Peas & carrots

Packaged product Légumes

Peas & carrots contains 59 kcal per 100 g. A serving, 2/3 cup, 85 g (85 g) provides about 50 kcal.

Roughly 77 % of its calories come from carbohydrates, with 23 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in légumes on FoodFactly, where the median is 45 kcal per 100 g across 2 963 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

59kcal per 100 g
3,5 gprotein
11,8 gcarbohydrates
0 gfat
50kcal in serving, 2/3 cup, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 59 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 24 mg 1 %
Total carbohydrates L 11,8 g 4 %
Dietary fiber L 3,5 g 13 %
Total sugars L 4,7 g
Protein L 3,5 g 7 %
Calcium L 28 mg2 %
Fer L 1,2 mg7 %
Potassium L 193 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Carbohydrates: 77 %59kcal / 100 g
  • Protein 23 %
  • Carbohydrates 77 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer7 %Potassium4 %Calcium2 %

Nutritional insights

  • Protein3,5 gin the top quarter of légumes (median 2,4 g)
  • Fiber3,5 gin the top quarter of légumes (median 2,4 g)
  • Sugars4,7 gin the top quarter of légumes (median 2,4 g)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 59 kcal59 kcal
Protein 3,5 g3,5 g
Carbohydrates 11,8 g11,8 g
Fat 0 g0 g
Fiber 3,5 g3,5 g
Sugars 4,7 g4,7 g
Sodium 24 mg24 mg

Product details

Barcode
0041380500964
Label serving
2/3 cup (85 g)
Category
Légumes congelés
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Peas, carrots.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peas & carrots?

100 g of Peas & carrots has 59 kcal. Serving, 2/3 cup, 85 g (85 g): about 50 kcal.

How much protein is in Peas & carrots?

Peas & carrots contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 3 g in serving, 2/3 cup, 85 g (85 g). About 23 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,4 g).

How many carbs are in Peas & carrots?

Peas & carrots has 11,8 g of total carbohydrates per 100 g, including 3,5 g of fiber and 4,7 g of sugars.

How much fat is in Peas & carrots?

Peas & carrots contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Peas & carrots?

100 g contains 24 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2408535. License: CC0 1.0 (U.S. public domain). Source record dated 18 mars 2019. Imported 6 novembre 2026.
  • Open Food Facts, record 0041380500964. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.