Peanuts
Packaged product Haricots et légumineuses Ronnie’s
Peanuts contains 387 kcal per 100 g. A serving, 1 tasse, 75 g (75 g) provides about 290 kcal.
Roughly 71 % of its calories come from fat, with 15 % from protein and 14 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 14 284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 33,3 g | 43 % |
| Saturated fat L | 4,7 g | 23 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 2,7 mg | 0,1 % |
| Total carbohydrates L | 14,7 g | 5 % |
| Dietary fiber L | 5,3 g | 19 % |
| Total sugars L | 1,3 g | |
| Protein L | 16 g | 32 % |
| Calcium L | 36 mg | 3 % |
| Fer L | 1,3 mg | 7 % |
| Potassium L | 427 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 14 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gabove the median for haricots et légumineuses (median 6,4 g)
- Fiber5,3 gabove the median for haricots et légumineuses (median 3,8 g)
- Sugars1,3 gbelow the median for haricots et légumineuses (median 2,6 g)
- Fat33,3 gin the top quarter of haricots et légumineuses (median 2,1 g)
- Saturated fat4,7 gin the top quarter of haricots et légumineuses (median 0,32 g)
- Sodium2,7 mgin the lowest quarter of haricots et légumineuses (median 195 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ronnie’s
- Barcode
- 0778668033097
- Label serving
- 1 tasse (75 g)
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soy Protein Isolate My Protein | 387 | 86,7 g | 8,7 g | 0,67 g |
| Fresh Peach Flavor Whey Protein VALX | 387 | 70,7 g | 14,7 g | 5 g |
| Pea Protein Isolate - Unflavoured MyVegan (My Protein) | 387 | 80 g | 2,7 g | 5,7 g |
| Raw Plant Based Protein Fusion Vanilla Bean Rawfusion | 387 | 70 g | 16,7 g | 2,3 g |
| Roasted In The Shell Peanuts RONNIE'S | 387 | 16 g | 14,7 g | 33,3 g |
| Grenade Peanut Nutter Grenade | 387 | 34,5 g | 33 g | 14 g |
| Soy Protein Isolate TREC | 387 | 90 g | 4 g | 1 g |
| Roasted Chickpeas Heka Bites | 386 | 18,4 g | 62,7 g | 6,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanuts?
100 g of Peanuts has 387 kcal. Serving, 1 tasse, 75 g (75 g): about 290 kcal.
Is Peanuts high in protein?
Peanuts contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 12 g in serving, 1 tasse, 75 g (75 g). About 15 % of its calories come from protein. Compared with other haricots et légumineuses, that is above the median (median 6,4 g).
How many carbs are in Peanuts?
Peanuts has 14,7 g of total carbohydrates per 100 g, including 5,3 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanuts?
Peanuts contains 33,3 g of fat per 100 g, of which 4,7 g is saturated (23 % of the Daily Value).
How much sodium is in Peanuts?
100 g contains 2,7 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0778668033097. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.