Peanut M&M Holiday Blend
Packaged product Sucres et desserts M&M
Peanut M&M Holiday Blend contains 500 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 200 kcal.
Roughly 48 % of its calories come from fat, with 44 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (546 kcal per 100 g).
100 g provides 14 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 27,5 g | 35 % |
| Saturated fat L | 10 g | 50 % |
| Trans fat L | 0 g | |
| Sodium L | 50 mg | 2 % |
| Total carbohydrates L | 57,5 g | 21 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 50 g | |
| Protein L | 10 g | 20 % |
| Calcium L | 100 mg | 8 % |
| Fer L | 2,5 mg | 14 % |
| Potassium L | 375 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 44 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for sucres et desserts (median 9,8 g)
- Fiber5 gabove the median for sucres et desserts (median 4,8 g)
- Sugars50 gin the top quarter of sucres et desserts (median 38 g)
- Fat27,5 gbelow the median for sucres et desserts (median 36,7 g)
- Saturated fat10 gin the lowest quarter of sucres et desserts (median 14 g)
- Sodium50 mgabove the median for sucres et desserts (median 44 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&M
- Barcode
- 0058496467678
- Label serving
- 1 portion (40 g)
- Category
- Noix recouvertes de chocolat
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| milk chocolate m&m's m&m's | 500 | 1 g | 75 g | 17,9 g |
| Almond M&Ms M&M's | 500 | 7,5 g | 55 g | 27,5 g |
| Peanut M&M's Mars | 500 | 10 g | 57,5 g | 27,5 g |
| Dark Chocolate Peanut Butter Almonds Skinny Dipped | 500 | 14,3 g | 39,3 g | 35,7 g |
| Mix De Dragées Migros | 498 | 5 g | 61 g | 25 g |
| Snicker white Snicker | 498 | 9,1 g | 59 g | 25 g |
| Treets Treets | 504 | 9,6 g | 56 g | 26 g |
| M&m's coconut M&M's | 505 | 10,1 g | 60,6 g | 26,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut M&M Holiday Blend?
100 g of Peanut M&M Holiday Blend has 500 kcal. Serving, 1 portion, 40 g (40 g): about 200 kcal.
Is Peanut M&M Holiday Blend high in protein?
Peanut M&M Holiday Blend contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 4 g in serving, 1 portion, 40 g (40 g). About 8 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 9,8 g).
How many carbs are in Peanut M&M Holiday Blend?
Peanut M&M Holiday Blend has 57,5 g of total carbohydrates per 100 g, including 5 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut M&M Holiday Blend?
Peanut M&M Holiday Blend contains 27,5 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does Peanut M&M Holiday Blend contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanut M&M Holiday Blend?
100 g contains 50 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0058496467678. License: ODbL 1.0 (Open Food Facts). Source record dated 29 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.