Peanut Butter

Packaged product Produits laitiers et oeufs Trader Joe's

Peanut Butter contains 625 kcal per 100 g. A serving, 32 g, 2 tbsp (32 g) provides about 200 kcal.

Roughly 69 % of its calories come from fat, with 16 % from protein and 14 % from carbohydrates (estimated with general energy factors).

That is close to the median for produits laitiers et oeufs on FoodFactly (604 kcal per 100 g).

100 g provides 13 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Peanut Butter by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
625kcal per 100 g
25 gprotein
21,9 gcarbohydrates
46,9 gfat
200kcal in serving, 32 g, 2 tbsp (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 625 kcal
Total fat L 46,9 g 60 %
Saturated fat L 6,3 g 31 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 21,9 g 8 %
Dietary fiber L 9,4 g 34 %
Total sugars L 6,3 g
Protein L 25 g 50 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Calcium L 62 mg5 %
Fer L 2,3 mg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 14 %Fat: 69 %625kcal / 100 g
  • Protein 16 %
  • Carbohydrates 14 %
  • Fat 69 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer13 %Calcium5 %Vitamine A0 %Vitamine C0 %

Nutritional insights

  • Fiber9,4 gin the top quarter of produits laitiers et oeufs (median 6,9 g)
  • Fat46,9 gbelow the median for produits laitiers et oeufs (median 49,2 g)
  • Saturated fat6,3 gin the lowest quarter of produits laitiers et oeufs (median 7,9 g)
  • Sodium0 mgin the lowest quarter of produits laitiers et oeufs (median 212 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L21,9 g
Graisses polyinsaturées L12,5 g

Product details

Brand
Trader Joe's
Barcode
00534451
Label serving
32 g (2 Tbsp)
Category
Beurres d'arachide
Nutri-Score
A as computed by Open Food Facts

Ingredients

Organic valencia peanuts,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Skippy Natural Peanut Butter with Honey Skippy 625 18,8 g 28,1 g 50 g
Peanut Butter Alpino 625 30 g 18 g 49 g
Pâte d’arachide Dakatine 625 27,2 g 9,3 g 51,4 g
creamy peanut butter hilldale farms 625 28,1 g 21,9 g 46,9 g
Peanut Butter Spread HAPPY 625 21,9 g 28,1 g 46,9 g
Super Peanut Blend Chocolate Chobani 625 25 g 18,8 g 50 g
Natural Peanut Butter Peanut Butter Co 625 25 g 21,9 g 53,1 g
Smooth peanut butter Waitrose 625 26,4 g 14,3 g 49,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peanut Butter?

100 g of Peanut Butter has 625 kcal. Serving, 32 g, 2 tbsp (32 g): about 200 kcal.

Is Peanut Butter high in protein?

Peanut Butter contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 8 g in serving, 32 g, 2 tbsp (32 g). About 16 % of its calories come from protein.

How many carbs are in Peanut Butter?

Peanut Butter has 21,9 g of total carbohydrates per 100 g, including 9,4 g of fiber and 6,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut Butter?

Peanut Butter contains 46,9 g of fat per 100 g, of which 6,3 g is saturated (31 % of the Daily Value).

What vitamins and minerals does Peanut Butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peanut Butter?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 août 2021. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00534451. License: ODbL 1.0 (Open Food Facts). Source record dated 26 août 2021. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.