peanut butter m&m's
Packaged product Produits laitiers et oeufs M&M's
Peanut butter m&m's contains 525 kcal per 100 g. A serving, 40 g (40 g) provides about 210 kcal.
Roughly 51 % of its calories come from fat, with 42 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 525 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 17,5 g | 88 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 213 mg | 9 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 47,5 g | |
| Protein L | 10 g | 20 % |
| Calcium L | 75 mg | 6 % |
| Fer L | 1,3 mg | 7 % |
| Potassium L | 375 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 42 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for produits laitiers et oeufs (median 8 g)
- Fiber2,5 gin the top quarter of produits laitiers et oeufs (median 0,6 g)
- Sugars47,5 gin the top quarter of produits laitiers et oeufs (median 3,9 g)
- Fat30 gin the top quarter of produits laitiers et oeufs (median 10 g)
- Saturated fat17,5 gin the top quarter of produits laitiers et oeufs (median 4,2 g)
- Sodium213 mgbelow the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&M's
- Barcode
- 0058496457822
- Label serving
- 40 g
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Dairy milk Bubby Cadbury | 525 | 8,8 g | 56 g | 30 g |
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| NA not actual size RED Leicester CHEESE FLAVOUR PO Walkers | 525 | 2,4 g | 60 g | 30 g |
| Yogurt Covered Freeze Dried Raspberries Farm Boy | 525 | 2,5 g | 67,5 g | 27,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in peanut butter m&m's?
100 g of peanut butter m&m's has 525 kcal. Serving, 40 g (40 g): about 210 kcal.
Is peanut butter m&m's high in protein?
Peanut butter m&m's contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 4 g in serving, 40 g (40 g). About 8 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in peanut butter m&m's?
Peanut butter m&m's has 55 g of total carbohydrates per 100 g, including 2,5 g of fiber and 47,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in peanut butter m&m's?
Peanut butter m&m's contains 30 g of fat per 100 g, of which 17,5 g is saturated (88 % of the Daily Value).
How much sodium is in peanut butter m&m's?
100 g contains 213 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0058496457822. License: ODbL 1.0 (Open Food Facts). Source record dated 10 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.