Peanut Butter Cup
Packaged product Produits laitiers et oeufs Enlightened
Peanut Butter Cup contains 96 kcal per 100 g. A serving, 1 bar, 104 ml (104 g) provides about 100 kcal.
Roughly 50 % of its calories come from carbohydrates, with 30 % from fat and 20 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96,2 kcal | |
| Total fat L | 3,8 g | 5 % |
| Saturated fat L | 1,9 g | 10 % |
| Trans fat L | 0 g | |
| Cholesterol L | 4,8 mg | 2 % |
| Sodium L | 96,2 mg | 4 % |
| Total carbohydrates L | 14,4 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 6,7 g | |
| Protein L | 5,8 g | 12 % |
| Calcium L | 72,1 mg | 6 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 120 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 50 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,8 gbelow the median for produits laitiers et oeufs (median 8 g)
- Sugars6,7 gabove the median for produits laitiers et oeufs (median 3,9 g)
- Fat3,8 gbelow the median for produits laitiers et oeufs (median 10 g)
- Saturated fat1,9 gbelow the median for produits laitiers et oeufs (median 4,2 g)
- Sodium96,2 mgbelow the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Enlightened
- Barcode
- 0810036941013
- Label serving
- 1 bar (104 ml)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Asian Beef & Veggies (XP) Clean Eatz Cafe | 96 | 11,8 g | 7,5 g | 2,1 g |
| 2% Milk Marburger | 96 | 6,4 g | 9,6 g | 4 g |
| Creamy Seafood Chowder Moana | 96 | 7,7 g | 4 g | 5,5 g |
| Greek Style Strawberry Flavoured Yogurt Yili | 96 | 3,1 g | 13 g | 3,5 g |
| Full Cream Milk How Now | 96 | 3,7 g | 9,3 g | 4,9 g |
| Melon yoghurt Meiji | 96 | 3 g | 15,6 g | 2,2 g |
| Probiotic Yoghurt Dark Berry Re | 96 | 5 g | 3,6 g | 6,5 g |
| Cottage Cheese CO-OP GOLD | 96 | 11,2 g | 4,8 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Butter Cup?
100 g of Peanut Butter Cup has 96 kcal. Serving, 1 bar, 104 ml (104 g): about 100 kcal.
How much protein is in Peanut Butter Cup?
Peanut Butter Cup contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value), or 6 g in serving, 1 bar, 104 ml (104 g). About 20 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).
How many carbs are in Peanut Butter Cup?
Peanut Butter Cup has 14,4 g of total carbohydrates per 100 g, including 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut Butter Cup?
Peanut Butter Cup contains 3,8 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Peanut Butter Cup?
100 g contains 96,2 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810036941013. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.