Peanut Butter Cup
Packaged product Milch und Eier Enlightened
Peanut Butter Cup contains 96 kcal per 100 g. A Serving, 1 bar, 104 ml (104 g) provides about 100 kcal.
Roughly 50 % of its calories come from carbohydrates, with 30 % from fat and 20 % from protein (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96,2 kcal | |
| Total fat L | 3,8 g | 5 % |
| Saturated fat L | 1,9 g | 10 % |
| Trans fat L | 0 g | |
| Cholesterol L | 4,8 mg | 2 % |
| Sodium L | 96,2 mg | 4 % |
| Total carbohydrates L | 14,4 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 6,7 g | |
| Protein L | 5,8 g | 12 % |
| Calcium L | 72,1 mg | 6 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 120 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 50 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,8 gbelow the median for Milch und Eier (median 8 g)
- Sugars6,7 gabove the median for Milch und Eier (median 3,9 g)
- Fat3,8 gbelow the median for Milch und Eier (median 10 g)
- Saturated fat1,9 gbelow the median for Milch und Eier (median 4,2 g)
- Sodium96,2 mgbelow the median for Milch und Eier (median 232 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Enlightened
- Barcode
- 0810036941013
- Label serving
- 1 bar (104 ml)
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Asian Beef & Veggies (XP) Clean Eatz Cafe | 96 | 11,8 g | 7,5 g | 2,1 g |
| 2% Milk Marburger | 96 | 6,4 g | 9,6 g | 4 g |
| Creamy Seafood Chowder Moana | 96 | 7,7 g | 4 g | 5,5 g |
| Greek Style Strawberry Flavoured Yogurt Yili | 96 | 3,1 g | 13 g | 3,5 g |
| Full Cream Milk How Now | 96 | 3,7 g | 9,3 g | 4,9 g |
| Melon yoghurt Meiji | 96 | 3 g | 15,6 g | 2,2 g |
| Probiotic Yoghurt Dark Berry Re | 96 | 5 g | 3,6 g | 6,5 g |
| Cottage Cheese CO-OP GOLD | 96 | 11,2 g | 4,8 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Butter Cup?
100 g of Peanut Butter Cup has 96 kcal. Serving, 1 bar, 104 ml (104 g): about 100 kcal.
How much protein is in Peanut Butter Cup?
Peanut Butter Cup contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value), or 6 g in Serving, 1 bar, 104 ml (104 g). About 20 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 8 g).
How many carbs are in Peanut Butter Cup?
Peanut Butter Cup has 14,4 g of total carbohydrates per 100 g, including 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut Butter Cup?
Peanut Butter Cup contains 3,8 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Peanut Butter Cup?
100 g contains 96,2 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810036941013. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.