Peanut Butter
Packaged product Produits laitiers et oeufs American
Peanut Butter contains 562 kcal per 100 g. A serving, 2 tbsp, 32 g (32 g) provides about 180 kcal.
Roughly 68 % of its calories come from fat, with 17 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
100 g provides 12 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 562 kcal | |
| Total fat L | 43,8 g | 56 % |
| Saturated fat L | 6,3 g | 31 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 500 mg | 22 % |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber L | 6,3 g | 22 % |
| Total sugars L | 12,5 g | |
| Added sugars L | 6,3 g | 13 % |
| Protein L | 21,9 g | 44 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 53,1 mg | 4 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 572 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 17 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,9 gin the top quarter of produits laitiers et oeufs (median 8 g)
- Fiber6,3 gin the top quarter of produits laitiers et oeufs (median 0,6 g)
- Sugars12,5 gin the top quarter of produits laitiers et oeufs (median 3,9 g)
- Fat43,8 gin the top quarter of produits laitiers et oeufs (median 10 g)
- Saturated fat6,3 gabove the median for produits laitiers et oeufs (median 4,2 g)
- Sodium500 mgabove the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- American
- Barcode
- 0073147114008
- Label serving
- 2 tbsp (32 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Superfood Cashew Butter Yumbutter | 562 | 15,6 g | 31,2 g | 46,9 g |
| Crunchy Peanut Butter Freedom’s Choice | 562 | 21,9 g | 25 g | 46,9 g |
| Darkmilk Cadbury | 562 | 5,8 g | 49 g | 37 g |
| Organic Sunflower Butter, Classic Creamy Yumbutter | 562 | 18,8 g | 28,1 g | 50 g |
| Crunchy peanut butter Sunny select | 562 | 21,9 g | 25 g | 46,9 g |
| Creamy peanut butter Peanut delight | 562 | 21,9 g | 25 g | 46,9 g |
| Kroger Crunchy Peanut Butter Kroger | 562 | 21,9 g | 21,9 g | 46,9 g |
| Natural Creamy Peanut Butter PB2 | 562 | 25 g | 18,8 g | 46,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Butter?
100 g of Peanut Butter has 562 kcal. Serving, 2 tbsp, 32 g (32 g): about 180 kcal.
Is Peanut Butter high in protein?
Peanut Butter contains 21,9 g of protein per 100 g (44 % of the 50 g Daily Value), or 7 g in serving, 2 tbsp, 32 g (32 g). About 15 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).
How many carbs are in Peanut Butter?
Peanut Butter has 25 g of total carbohydrates per 100 g, including 6,3 g of fiber and 12,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut Butter?
Peanut Butter contains 43,8 g of fat per 100 g, of which 6,3 g is saturated (31 % of the Daily Value).
What vitamins and minerals does Peanut Butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanut Butter?
100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 février 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0073147114008. License: ODbL 1.0 (Open Food Facts). Source record dated 9 février 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.