Peanut butter

Packaged product Produits laitiers et oeufs

Peanut butter contains 562 kcal per 100 g. A serving, 32 g (32 g) provides about 180 kcal.

Roughly 72 % of its calories come from fat, with 15 % from protein and 13 % from carbohydrates (estimated with general energy factors).

That is close to the median for produits laitiers et oeufs on FoodFactly (600 kcal per 100 g).

100 g provides 13 % of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Peanut butter, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
562kcal per 100 g
21,9 gprotein
18,8 gcarbohydrates
46,9 gfat
180kcal in serving, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 562 kcal
Total fat L 46,9 g 60 %
Saturated fat L 7,8 g 39 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 18,8 g 7 %
Dietary fiber L 6,2 g 22 %
Total sugars L 3,1 g
Protein L 21,9 g 44 %
Calcium L 81,3 mg6 %
Fer L 0 mg0 %
Potassium L 588 mg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 13 %Fat: 72 %562kcal / 100 g
  • Protein 15 %
  • Carbohydrates 13 %
  • Fat 72 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium13 %Calcium6 %Fer0 %

Nutritional insights

  • Protein21,9 gin the lowest quarter of produits laitiers et oeufs (median 25 g)
  • Fiber6,2 gin the lowest quarter of produits laitiers et oeufs (median 6,7 g)
  • Sugars3,1 gin the lowest quarter of produits laitiers et oeufs (median 6,3 g)
  • Fat46,9 gbelow the median for produits laitiers et oeufs (median 49,2 g)
  • Saturated fat7,8 gbelow the median for produits laitiers et oeufs (median 8 g)
  • Sodium0 mgin the lowest quarter of produits laitiers et oeufs (median 233 mg)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 563 kcal562 kcal
Protein 21,9 g21,9 g
Carbohydrates 18,8 g18,8 g
Fat 46,9 g46,9 g
Fiber 6,3 g6,2 g
Sugars 3,1 g3,1 g
Sodium 0 mg0 mg

Product details

Barcode
0862205000465
Quantity
16 oz
Label serving
32 g
Category
Beurres d'arachide
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Organic Peanut Butter Smucker's 562 25 g 18,8 g 50 g
Manteca de cacahuete Quamtrax 562 24,2 g 15,9 g 44,5 g
Creamy peanut butter Kroger 562 21,9 g 25 g 46,9 g
Creamy Peanut Butter Midwest Country Fare 562 21,9 g 25 g 46,9 g
Crunchy Peanut Butter Country Fare 562 21,9 g 25 g 46,9 g
peanut butter Publix 562 25 g 15,6 g 50 g
Creamy Peanut Butter Shoprite 562 21,9 g 21,9 g 46,9 g
Creaamy peanut butter Planters 562 25 g 22 g 50 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peanut butter?

100 g of Peanut butter has 562 kcal. Serving, 32 g (32 g): about 180 kcal.

Is Peanut butter high in protein?

Peanut butter contains 21,9 g of protein per 100 g (44 % of the 50 g Daily Value), or 7 g in serving, 32 g (32 g). About 15 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 25 g).

How many carbs are in Peanut butter?

Peanut butter has 18,8 g of total carbohydrates per 100 g, including 6,2 g of fiber and 3,1 g of sugars.

How much fat is in Peanut butter?

Peanut butter contains 46,9 g of fat per 100 g, of which 7,8 g is saturated (39 % of the Daily Value).

What vitamins and minerals does Peanut butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peanut butter?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 27 juillet 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2174511. License: CC0 1.0 (U.S. public domain). Source record dated 27 avril 2021. Imported 6 novembre 2026.
  • Open Food Facts, record 0862205000465. License: ODbL 1.0 (Open Food Facts). Source record dated 27 juillet 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.