PB&J Protein Cookie Dough

Packaged product Sucres et desserts Twisted Dough

PB&J Protein Cookie Dough contains 300 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 90 kcal.

Roughly 44 % of its calories come from protein, with 39 % from fat and 17 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

300kcal per 100 g
33,3 gprotein
13,3 gcarbohydrates
13,3 gfat
90kcal in serving, 2 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 13,3 g 17 %
Saturated fat L 1,7 g 8 %
Trans fat L 0 g
Cholesterol L 16,7 mg 6 %
Sodium L 267 mg 12 %
Total carbohydrates L 13,3 g 5 %
Dietary fiber L 3,3 g 12 %
Total sugars L 3,3 g
Added sugars L 3,3 g 7 %
Protein L 33,3 g 67 %
Vitamine D L 0 µg0 %
Calcium L 0 mg0 %
Fer L 0 mg0 %
Potassium L 263 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 44 %Carbohydrates: 17 %Fat: 39 %300kcal / 100 g
  • Protein 44 %
  • Carbohydrates 17 %
  • Fat 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium6 %Vitamine D0 %Calcium0 %Fer0 %

Nutritional insights

  • Protein33,3 gin the top quarter of sucres et desserts (median 5,7 g)
  • Fiber3,3 gabove the median for sucres et desserts (median 2 g)
  • Sugars3,3 gin the lowest quarter of sucres et desserts (median 21,2 g)
  • Saturated fat1,7 gbelow the median for sucres et desserts (median 5,5 g)
  • Sodium267 mgabove the median for sucres et desserts (median 180 mg)
  • Protein per 100 kcal11,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Twisted Dough
Barcode
0850052839406
Label serving
2 tbsp (30 g)
Category
Sucres et desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in PB&J Protein Cookie Dough?

100 g of PB&J Protein Cookie Dough has 300 kcal. Serving, 2 tbsp, 30 g (30 g): about 90 kcal.

Is PB&J Protein Cookie Dough high in protein?

PB&J Protein Cookie Dough contains 33,3 g of protein per 100 g (67 % of the 50 g Daily Value), or 10 g in serving, 2 tbsp, 30 g (30 g). About 44 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,7 g).

How many carbs are in PB&J Protein Cookie Dough?

PB&J Protein Cookie Dough has 13,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in PB&J Protein Cookie Dough?

PB&J Protein Cookie Dough contains 13,3 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).

How much sodium is in PB&J Protein Cookie Dough?

100 g contains 267 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 janvier 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850052839406. License: ODbL 1.0 (Open Food Facts). Source record dated 9 janvier 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.