Pav Bhaji Buns

Packaged product Pain et produits cuits au four Frontier Bakery

Pav Bhaji Buns contains 262 kcal per 100 g. A serving, 1 bun, 42 g (42 g) provides about 110 kcal.

Roughly 80 % of its calories come from carbohydrates, with 11 % from protein and 9 % from fat (estimated with general energy factors).

That is close to the median for pain et produits cuits au four on FoodFactly (283 kcal per 100 g).

100 g provides 19 % of the Daily Value for fer and 14 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

262kcal per 100 g
7,1 gprotein
50 gcarbohydrates
2,4 gfat
110kcal in serving, 1 bun, 42 g (42 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 262 kcal
Total fat L 2,4 g 3 %
Saturated fat L 0,48 g 2 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 452 mg 20 %
Total carbohydrates L 50 g 18 %
Dietary fiber L 2,4 g 9 %
Total sugars L 2,4 g
Added sugars L 0 g 0 %
Protein L 7,1 g 14 %
Vitamine D L 0 µg0 %
Calcium L 186 mg14 %
Fer L 3,4 mg19 %
Potassium L 224 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 80 %Fat: 9 %262kcal / 100 g
  • Protein 11 %
  • Carbohydrates 80 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer19 %Calcium14 %Potassium5 %Vitamine D0 %

Nutritional insights

  • Protein7,1 gbelow the median for pain et produits cuits au four (median 8 g)
  • Fiber2,4 gabove the median for pain et produits cuits au four (median 2,4 g)
  • Sugars2,4 gbelow the median for pain et produits cuits au four (median 3,9 g)
  • Fat2,4 gin the lowest quarter of pain et produits cuits au four (median 7,1 g)
  • Saturated fat0,48 gbelow the median for pain et produits cuits au four (median 1,6 g)
  • Sodium452 mgabove the median for pain et produits cuits au four (median 410 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Frontier Bakery
Barcode
0628242841320
Label serving
1 bun (42 g)
Category
Pain et produits cuits au four

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Enriched White Bread Smartchoice 262 9,5 g 49,8 g 2,1 g
Rustic Sourdough Bread Harmons 262 7,1 g 54,8 g 0 g
White Butter Topped Buns Safeway 262 7,1 g 45,2 g 6 g
White Butter Topped Buns Safeway 262 7,1 g 45,2 g 6 g
Filio Rollini 7days 262 7,1 g 28,6 g 14,3 g
Homestyle 100% Whole Wheat Bread Marie's 262 9,5 g 47,6 g 4,8 g
Thai Basil Shrimp Spring Rolls President's Choice 262 8,3 g 28,6 g 13,1 g
White Butter Topped Buns Safeway 262 7,1 g 45,2 g 6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pav Bhaji Buns?

100 g of Pav Bhaji Buns has 262 kcal. Serving, 1 bun, 42 g (42 g): about 110 kcal.

How much protein is in Pav Bhaji Buns?

Pav Bhaji Buns contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 3 g in serving, 1 bun, 42 g (42 g). About 11 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 8 g).

How many carbs are in Pav Bhaji Buns?

Pav Bhaji Buns has 50 g of total carbohydrates per 100 g, including 2,4 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pav Bhaji Buns?

Pav Bhaji Buns contains 2,4 g of fat per 100 g, of which 0,48 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Pav Bhaji Buns contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (19 % DV) and calcium (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pav Bhaji Buns?

100 g contains 452 mg of sodium, 20 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 septembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0628242841320. License: ODbL 1.0 (Open Food Facts). Source record dated 3 septembre 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.