Pasta
Packaged product Grains et pâtes alimentaires Pastai
Pasta contains 294 kcal per 100 g. A serving, 1 portion, 300 g (300 g) provides about 882 kcal.
Roughly 50 % of its calories come from carbohydrates, with 36 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 17 795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 294 kcal | |
| Total fat L | 11,6 g | 15 % |
| Saturated fat L | 5,4 g | 27 % |
| Sodium L | 348 mg | 15 % |
| Total carbohydrates L | 36,2 g | 13 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,5 g | |
| Protein L | 9,8 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 50 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,8 gabove the median for grains et pâtes alimentaires (median 7,9 g)
- Sugars1,5 gbelow the median for grains et pâtes alimentaires (median 2,1 g)
- Fat11,6 gin the top quarter of grains et pâtes alimentaires (median 2,7 g)
- Saturated fat5,4 gin the top quarter of grains et pâtes alimentaires (median 0,5 g)
- Sodium348 mgabove the median for grains et pâtes alimentaires (median 126 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pastai
- Barcode
- 9349801003676
- Label serving
- 1 portion (300 g)
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Overnight Oats Fuller | 294 | 12,1 g | 34,6 g | 10,7 g |
| Multigrain Country hearth | 294 | 11,8 g | 52,9 g | 4,4 g |
| Rice Paper Jay One | 294 | 5,9 g | 76,5 g | 0 g |
| Pain Multicereale E.Leclerc | 294 | 9,9 g | 56 g | 2,8 g |
| Chinese Style Noodles Food Speciale | 294 | 12 g | 61 g | 0 g |
| Soezie pain aux graines Soezie | 294 | 11,6 g | 44,8 g | 6,9 g |
| Pan vita 8 cereales paybo | 294 | 12,9 g | 50,1 g | 4,7 g |
| Pain aux cereales Leclerc | 294 | 13 g | 48 g | 4,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pasta?
100 g of Pasta has 294 kcal. Serving, 1 portion, 300 g (300 g): about 882 kcal.
How much protein is in Pasta?
Pasta contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value), or 29,4 g in serving, 1 portion, 300 g (300 g). About 14 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is above the median (median 7,9 g).
How many carbs are in Pasta?
Pasta has 36,2 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pasta?
Pasta contains 11,6 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
How much sodium is in Pasta?
100 g contains 348 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9349801003676. License: ODbL 1.0 (Open Food Facts). Source record dated 2 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.