Pasta Flour Blend

Packaged product Grains et pâtes alimentaires King Arthur

Pasta Flour Blend contains 367 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 110 kcal.

Roughly 85 % of its calories come from carbohydrates, with 15 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for grains et pâtes alimentaires on FoodFactly (347 kcal per 100 g).

100 g provides 19 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pasta Flour Blend by King Arthur, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
367kcal per 100 g
13,3 gprotein
73,3 gcarbohydrates
0 gfat
110kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 73,3 g 27 %
Dietary fiber L 3,3 g 12 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 13,3 g 27 %
Vitamine D L 0 µg0 %
Fer L 3,3 mg19 %
Potassium L 147 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 85 %367kcal / 100 g
  • Protein 15 %
  • Carbohydrates 85 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer19 %Potassium3 %Vitamine D0 %

Nutritional insights

  • Protein13,3 gin the top quarter of grains et pâtes alimentaires (median 8 g)
  • Fiber3,3 gabove the median for grains et pâtes alimentaires (median 3 g)
  • Sugars0 gin the lowest quarter of grains et pâtes alimentaires (median 2,2 g)
  • Fat0 gin the lowest quarter of grains et pâtes alimentaires (median 2,8 g)
  • Sodium0 mgin the lowest quarter of grains et pâtes alimentaires (median 131 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
King Arthur
Barcode
0071012108282
Quantity
48 oz
Label serving
1 portion (30 g)
Category
Grains et pâtes alimentaires

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pasta Flour Blend?

100 g of Pasta Flour Blend has 367 kcal. Serving, 1 portion, 30 g (30 g): about 110 kcal.

Is Pasta Flour Blend high in protein?

Pasta Flour Blend contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value), or 4 g in serving, 1 portion, 30 g (30 g). About 15 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 8 g).

How many carbs are in Pasta Flour Blend?

Pasta Flour Blend has 73,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pasta Flour Blend?

Pasta Flour Blend contains 0 g of fat per 100 g.

What vitamins and minerals does Pasta Flour Blend contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pasta Flour Blend?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 août 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0071012108282. License: ODbL 1.0 (Open Food Facts). Source record dated 2 août 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.