Parmentier de Poisson
Packaged product Poissons et fruits de mer Toque du Chef
Parmentier de Poisson contains 135 kcal per 100 g. A serving, 300 g (300 g) provides about 405 kcal.
Roughly 48 % of its calories come from fat, with 33 % from carbohydrates and 19 % from protein (estimated with general energy factors).
That is more energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 121 kcal per 100 g across 14 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 135 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 4,7 g | 24 % |
| Sodium L | 304 mg | 13 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,2 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 33 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,2 gin the lowest quarter of poissons et fruits de mer (median 7 g)
- Sugars3,6 gin the top quarter of poissons et fruits de mer (median 1,6 g)
- Fat7,1 gin the top quarter of poissons et fruits de mer (median 5,5 g)
- Saturated fat4,7 gin the top quarter of poissons et fruits de mer (median 2,6 g)
- Sodium304 mgabove the median for poissons et fruits de mer (median 272 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Toque du Chef
- Barcode
- 20534585
- Quantity
- 300 g
- Label serving
- 300 g
- Category
- Fish brandade
- Packaging
- Plastic,Cardboard,fresh,Tray
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, 27,2 % poissons (Colin d'Alaska, Julienne), 15% crème (crème de lait), stabilisant : carraghénanes), 7,9% flocons de pomme de terre (7,8% flocons de pomme de terre déshydratés, émulsifiant : mono - et diglècérides d'acides gras), poudre de lait écrémé, beurre (lait), 1% huile d'olive vierge extra, ail, sel, 0,3% ciboulette, fumet de poissons (poissons en poudre, sel, arômes naturels, oignon), poivre, muscade.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CrèmePommes de terreBeurreHuile d'oliveAileSelOignon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plat cuisiné individuel Parmentier de poisson U | 128 | 6,8 g | 8,2 g | 7,4 g |
| Parmentier de Poisson Marque Repère | 122 | 7,6 g | 8 g | 6,3 g |
| Parmentier de poisson Marque Repère | 121 | 8,1 g | 9,1 g | 5,6 g |
| Parmentier de poisson Fleury Michon | 121 | 6,5 g | 11 g | 5,4 g |
| Baxter & Greene Seafood Pie | 121 | 7,4 g | 10 g | 5,7 g |
| Parmentier de Poisson - Pointe à la Ciboulette Fleury Michon | 120 | 6,7 g | 11 g | 5,2 g |
| Le parmentier de cabillaud et haddock et purée de patates douces Fleury Michon | 159 | 7,3 g | 11 g | 9,8 g |
| Parmentier de Poisson à la Ciboulette La Cuisine d'Océane | 111 | 7 g | 8,1 g | 5,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Parmentier de Poisson?
100 g of Parmentier de Poisson has 135 kcal. Serving, 300 g (300 g): about 405 kcal.
How much protein is in Parmentier de Poisson?
Parmentier de Poisson contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 18,6 g in serving, 300 g (300 g). About 19 % of its calories come from protein. Compared with other poissons et fruits de mer, that is in the lowest quarter (median 7 g).
How many carbs are in Parmentier de Poisson?
Parmentier de Poisson has 11 g of total carbohydrates per 100 g, including 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Parmentier de Poisson?
Parmentier de Poisson contains 7,1 g of fat per 100 g, of which 4,7 g is saturated (24 % of the Daily Value).
How much sodium is in Parmentier de Poisson?
100 g contains 304 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20534585. License: ODbL 1.0 (Open Food Facts). Source record dated 4 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.