Panini Bread

Packaged product Pain et produits cuits au four Terra Breads

Panini Bread contains 311 kcal per 100 g. A serving, 1 bun, 90 g (90 g) provides about 280 kcal.

Roughly 60 % of its calories come from carbohydrates, with 29 % from fat and 11 % from protein (estimated with general energy factors).

That is more energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 282 kcal per 100 g across 25 788 products.

100 g provides 19 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

311kcal per 100 g
8,9 gprotein
46,7 gcarbohydrates
10 gfat
280kcal in serving, 1 bun, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 311 kcal
Total fat L 10 g 13 %
Saturated fat L 1,7 g 8 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 522 mg 23 %
Total carbohydrates L 46,7 g 17 %
Dietary fiber L 2,2 g 8 %
Total sugars L 0 g
Protein L 8,9 g 18 %
Calcium L 11,1 mg0,9 %
Fer L 3,3 mg19 %
Potassium L 83,3 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 60 %Fat: 29 %311kcal / 100 g
  • Protein 11 %
  • Carbohydrates 60 %
  • Fat 29 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer19 %Potassium2 %Calcium0,9 %

Nutritional insights

  • Protein8,9 gabove the median for pain et produits cuits au four (median 8 g)
  • Fiber2,2 gbelow the median for pain et produits cuits au four (median 2,3 g)
  • Sugars0 gin the lowest quarter of pain et produits cuits au four (median 3,9 g)
  • Fat10 gabove the median for pain et produits cuits au four (median 7 g)
  • Saturated fat1,7 gabove the median for pain et produits cuits au four (median 1,6 g)
  • Sodium522 mgabove the median for pain et produits cuits au four (median 409 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Terra Breads
Barcode
0779324009180
Label serving
1 bun (90 g)
Category
Pain et produits cuits au four

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Wide pan bread Private Selection 311 11,1 g 57,8 g 5,6 g
Multigrain Bread Turano Select 311 13,3 g 53,3 g 6,7 g
Traditional Flour Tortillas Safeway 311 6,7 g 51,1 g 7,8 g
All Butter Dinner Rolls Costco 311 8,9 g 53,3 g 7,8 g
Fisherman's Wharf Extra Sourdough Bread Redding French Bakery 311 8,9 g 62,2 g 1,1 g
Reduced Fat Cheddar Cheese & Chilli Lavosh Crackers Bega 311 28,1 g 18,9 g 13,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Panini Bread?

100 g of Panini Bread has 311 kcal. Serving, 1 bun, 90 g (90 g): about 280 kcal.

How much protein is in Panini Bread?

Panini Bread contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 8 g in serving, 1 bun, 90 g (90 g). About 11 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 8 g).

How many carbs are in Panini Bread?

Panini Bread has 46,7 g of total carbohydrates per 100 g, including 2,2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Panini Bread?

Panini Bread contains 10 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).

What vitamins and minerals does Panini Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Panini Bread?

100 g contains 522 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0779324009180. License: ODbL 1.0 (Open Food Facts). Source record dated 2 octobre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.