Pan Sabor Mantequilla comapan

Packaged product Autres aliments Comapan

Pan Sabor Mantequilla comapan contains 289 kcal per 100 g. A serving, 1 portion, 19 g (19 g) provides about 55 kcal.

Roughly 74 % of its calories come from carbohydrates, with 13 % from protein and 13 % from fat (estimated with general energy factors).

That is close to the median for autres aliments on FoodFactly (264 kcal per 100 g).

100 g provides 14 % of the Daily Value for fer and 11 % of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pan Sabor Mantequilla comapan by Comapan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
289kcal per 100 g
9,5 gprotein
52,6 gcarbohydrates
4,2 gfat
55kcal in serving, 1 portion, 19 g (19 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 289 kcal
Total fat L 4,2 g 5 %
Saturated fat L 2,6 g 13 %
Sodium L 347 mg 15 %
Total carbohydrates L 52,6 g 19 %
Dietary fiber L 1,6 g 6 %
Total sugars L 5,8 g
Added sugars L 3,2 g 6 %
Protein L 9,5 g 19 %
Calcium L 111 mg9 %
Fer L 2,5 mg14 %
Zinc L 1,2 mg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 74 %Fat: 13 %289kcal / 100 g
  • Protein 13 %
  • Carbohydrates 74 %
  • Fat 13 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer14 %Zinc11 %Calcium9 %

Nutritional insights

  • Protein9,5 gabove the median for autres aliments (median 7 g)
  • Fiber1,6 gbelow the median for autres aliments (median 1,9 g)
  • Sugars5,8 gabove the median for autres aliments (median 3,4 g)
  • Fat4,2 gbelow the median for autres aliments (median 6,5 g)
  • Saturated fat2,6 gabove the median for autres aliments (median 1,9 g)
  • Sodium347 mgabove the median for autres aliments (median 240 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Comapan
Barcode
7702432075344
Label serving
1 portion (19 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pan Sabor Mantequilla comapan?

100 g of Pan Sabor Mantequilla comapan has 289 kcal. Serving, 1 portion, 19 g (19 g): about 55 kcal.

How much protein is in Pan Sabor Mantequilla comapan?

Pan Sabor Mantequilla comapan contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value), or 1,8 g in serving, 1 portion, 19 g (19 g). About 13 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in Pan Sabor Mantequilla comapan?

Pan Sabor Mantequilla comapan has 52,6 g of total carbohydrates per 100 g, including 1,6 g of fiber and 5,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pan Sabor Mantequilla comapan?

Pan Sabor Mantequilla comapan contains 4,2 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).

What vitamins and minerals does Pan Sabor Mantequilla comapan contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (14 % DV) and zinc (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pan Sabor Mantequilla comapan?

100 g contains 347 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 octobre 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7702432075344. License: ODbL 1.0 (Open Food Facts). Source record dated 14 octobre 2025. Imported 8 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.