Pan Sabor Mantequilla comapan
Packaged product Sonstige Lebensmittel Comapan
Pan Sabor Mantequilla comapan contains 289 kcal per 100 g. A Serving, 1 portion, 19 g (19 g) provides about 55 kcal.
Roughly 74 % of its calories come from carbohydrates, with 13 % from protein and 13 % from fat (estimated with general energy factors).
That is close to the median for Sonstige Lebensmittel on FoodFactly (264 kcal per 100 g).
100 g provides 14 % of the Daily Value for Eisen and 11 % of the Daily Value for Zink.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 289 kcal | |
| Total fat L | 4,2 g | 5 % |
| Saturated fat L | 2,6 g | 13 % |
| Sodium L | 347 mg | 15 % |
| Total carbohydrates L | 52,6 g | 19 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 5,8 g | |
| Added sugars L | 3,2 g | 6 % |
| Protein L | 9,5 g | 19 % |
| Calcium L | 111 mg | 9 % |
| Eisen L | 2,5 mg | 14 % |
| Zink L | 1,2 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 74 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,5 gabove the median for Sonstige Lebensmittel (median 7 g)
- Fiber1,6 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sugars5,8 gabove the median for Sonstige Lebensmittel (median 3,4 g)
- Fat4,2 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat2,6 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium347 mgabove the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Comapan
- Barcode
- 7702432075344
- Label serving
- 1 portion (19 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortilleria Santa Fe One Dozen Flour Tortillas | 289 | 7,9 g | 44,7 g | 9,2 g |
| Valeño Rojo Guava Paste Mayté | 289 | 0 g | 71,1 g | 0,53 g |
| Deland Cinnamon Raisin Bagel | 289 | 9,2 g | 59,2 g | 1,3 g |
| Brioche Style Artesano bakery bread | 289 | 10,5 g | 52,6 g | 3,9 g |
| RedHots Hot Dogs Schneider's | 289 | 10,5 g | 7,9 g | 23,7 g |
| Garlic Knots Parmesan Garlic Kroger | 289 | 7,9 g | 42,1 g | 9,2 g |
| Vanilla Protein Blend Just Plant by Juice Press | 289 | 39,5 g | 47,4 g | 1,3 g |
| 통모짜 스트링치즈 빙그레 | 289 | 24,7 g | 2,6 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pan Sabor Mantequilla comapan?
100 g of Pan Sabor Mantequilla comapan has 289 kcal. Serving, 1 portion, 19 g (19 g): about 55 kcal.
How much protein is in Pan Sabor Mantequilla comapan?
Pan Sabor Mantequilla comapan contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value), or 1,8 g in Serving, 1 portion, 19 g (19 g). About 13 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in Pan Sabor Mantequilla comapan?
Pan Sabor Mantequilla comapan has 52,6 g of total carbohydrates per 100 g, including 1,6 g of fiber and 5,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pan Sabor Mantequilla comapan?
Pan Sabor Mantequilla comapan contains 4,2 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Pan Sabor Mantequilla comapan contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (14 % DV) and Zink (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pan Sabor Mantequilla comapan?
100 g contains 347 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. Oktober 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7702432075344. License: ODbL 1.0 (Open Food Facts). Source record dated 14. Oktober 2025. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.