Pan De coco Buns
Packaged product Pain et produits cuits au four Marcel’s Backery
Pan De coco Buns contains 369 kcal per 100 g. A serving, 1.0 petit pain, 65.0 g (65 g) provides about 240 kcal.
Roughly 73 % of its calories come from carbohydrates, with 19 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 282 kcal per 100 g across 25 788 products.
100 g provides 21 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 369 kcal | |
| Total fat L | 7,7 g | 10 % |
| Saturated fat L | 5,4 g | 27 % |
| Trans fat L | 0 g | |
| Cholesterol L | 23,1 mg | 8 % |
| Sodium L | 277 mg | 12 % |
| Total carbohydrates L | 66,2 g | 24 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 24,6 g | |
| Protein L | 7,7 g | 15 % |
| Calcium L | 30,8 mg | 2 % |
| Fer L | 3,8 mg | 21 % |
| Potassium L | 154 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 73 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gbelow the median for pain et produits cuits au four (median 8 g)
- Fiber1,5 gbelow the median for pain et produits cuits au four (median 2,3 g)
- Sugars24,6 gin the top quarter of pain et produits cuits au four (median 3,9 g)
- Fat7,7 gabove the median for pain et produits cuits au four (median 7 g)
- Saturated fat5,4 gin the top quarter of pain et produits cuits au four (median 1,6 g)
- Sodium277 mgbelow the median for pain et produits cuits au four (median 409 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marcel’s Backery
- Barcode
- 0628250988017
- Label serving
- 1.0 petit pain (65.0 g)
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Classic belgian waffles Publix | 369 | 7,7 g | 46,2 g | 15,4 g |
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| Blueberry muffin gluten free Krusteaz | 369 | 9,2 g | 75,4 g | 3,1 g |
| Hoagie Buns By Quality Foods Quality Foods | 369 | 13,8 g | 67,7 g | 3,8 g |
| Minute muffin Snack Simple | 369 | 12,3 g | 64,6 g | 12,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pan De coco Buns?
100 g of Pan De coco Buns has 369 kcal. Serving, 1.0 petit pain, 65.0 g (65 g): about 240 kcal.
How much protein is in Pan De coco Buns?
Pan De coco Buns contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 5 g in serving, 1.0 petit pain, 65.0 g (65 g). About 8 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 8 g).
How many carbs are in Pan De coco Buns?
Pan De coco Buns has 66,2 g of total carbohydrates per 100 g, including 1,5 g of fiber and 24,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pan De coco Buns?
Pan De coco Buns contains 7,7 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
What vitamins and minerals does Pan De coco Buns contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pan De coco Buns?
100 g contains 277 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628250988017. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.