Pan De coco Buns
Packaged product Pan y productos horneados Marcel’s Backery
Pan De coco Buns contains 369 kcal per 100 g. A serving, 1.0 petit pain, 65.0 g (65 g) provides about 240 kcal.
Roughly 73% of its calories come from carbohydrates, with 19% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
100 g provides 21% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 369 kcal | |
| Total fat L | 7,7 g | 10% |
| Saturated fat L | 5,4 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 23,1 mg | 8% |
| Sodium L | 277 mg | 12% |
| Total carbohydrates L | 66,2 g | 24% |
| Dietary fiber L | 1,5 g | 5% |
| Total sugars L | 24,6 g | |
| Protein L | 7,7 g | 15% |
| Calcio L | 30,8 mg | 2% |
| Iron L | 3,8 mg | 21% |
| Potasio L | 154 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 73%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gbelow the median for pan y productos horneados (median 8 g)
- Fiber1,5 gbelow the median for pan y productos horneados (median 2,3 g)
- Sugars24,6 gin the top quarter of pan y productos horneados (median 3,9 g)
- Fat7,7 gabove the median for pan y productos horneados (median 7 g)
- Saturated fat5,4 gin the top quarter of pan y productos horneados (median 1,6 g)
- Sodium277 mgbelow the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marcel’s Backery
- Barcode
- 0628250988017
- Label serving
- 1.0 petit pain (65.0 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Classic belgian waffles Publix | 369 | 7,7 g | 46,2 g | 15,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pan De coco Buns?
100 g of Pan De coco Buns has 369 kcal. Serving, 1.0 petit pain, 65.0 g (65 g): about 240 kcal.
How much protein is in Pan De coco Buns?
Pan De coco Buns contains 7,7 g of protein per 100 g (15% of the 50 g Daily Value), or 5 g in serving, 1.0 petit pain, 65.0 g (65 g). About 8% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).
How many carbs are in Pan De coco Buns?
Pan De coco Buns has 66,2 g of total carbohydrates per 100 g, including 1,5 g of fiber and 24,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pan De coco Buns?
Pan De coco Buns contains 7,7 g of fat per 100 g, of which 5,4 g is saturated (27% of the Daily Value).
What vitamins and minerals does Pan De coco Buns contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pan De coco Buns?
100 g contains 277 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628250988017. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.