pain
Packaged product Repas et plats Pom
Pain contains 269 kcal per 100 g. A serving, 1 bun, 78 g (78 g) provides about 210 kcal.
Roughly 71 % of its calories come from carbohydrates, with 15 % from fat and 14 % from protein (estimated with general energy factors).
That is close to the median for repas et plats on FoodFactly (281 kcal per 100 g).
100 g provides 18 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 269 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 0,64 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 333 mg | 14 % |
| Total carbohydrates L | 46,2 g | 17 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 5,1 g | |
| Protein L | 9 g | 18 % |
| Calcium L | 96,2 mg | 7 % |
| Fer L | 3,2 mg | 18 % |
| Potassium L | 96,2 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 71 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gbelow the median for repas et plats (median 9,3 g)
- Fiber2,6 gbelow the median for repas et plats (median 2,8 g)
- Sugars5,1 gbelow the median for repas et plats (median 6,2 g)
- Fat4,5 gbelow the median for repas et plats (median 4,8 g)
- Saturated fat0,64 gbelow the median for repas et plats (median 0,8 g)
- Sodium333 mgin the lowest quarter of repas et plats (median 448 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pom
- Barcode
- 0061077771385
- Label serving
- 1 bun (78 g)
- Category
- Boires de Hambourg
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bun Compliment | 269 | 9 g | 51,3 g | 3,8 g |
| Pains à Hamburger Nature & Cie | 269 | 6,6 g | 49 g | 6,5 g |
| Pain Burger Carré Marque Repère | 269 | 7,5 g | 48 g | 4 g |
| Burger maxi à la farine complète Carrefour | 269 | 11 g | 43 g | 4,8 g |
| Pain hamburger La Vie Claire | 269 | 6,6 g | 49 g | 6,5 g |
| Brioche Buns Sara Lee Artesano | 269 | 7,7 g | 48,7 g | 4,5 g |
| burger buns Jacquet | 269 | 9,2 g | 47 g | 4 g |
| Pan para Hamburguesa Aurrera | 270 | 8,2 g | 52 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pain?
100 g of pain has 269 kcal. Serving, 1 bun, 78 g (78 g): about 210 kcal.
How much protein is in pain?
Pain contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 7 g in serving, 1 bun, 78 g (78 g). About 14 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 9,3 g).
How many carbs are in pain?
Pain has 46,2 g of total carbohydrates per 100 g, including 2,6 g of fiber and 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in pain?
Pain contains 4,5 g of fat per 100 g, of which 0,64 g is saturated (3 % of the Daily Value).
What vitamins and minerals does pain contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in pain?
100 g contains 333 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0061077771385. License: ODbL 1.0 (Open Food Facts). Source record dated 29 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.