Overload Protein Bar - Cookie Commotion
Packaged product Sucres et desserts Quest
Overload Protein Bar - Cookie Commotion contains 345 kcal per 100 g. A serving, 1 portion, 58 g (58 g) provides about 200 kcal.
Roughly 34 % of its calories come from carbohydrates, with 33 % from fat and 33 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (367 kcal per 100 g).
100 g provides 19 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 15,5 g | 20 % |
| Saturated fat L | 10,3 g | 52 % |
| Trans fat L | 0 g | |
| Cholesterol L | 8,6 mg | 3 % |
| Sodium L | 379 mg | 16 % |
| Total carbohydrates L | 36,2 g | 13 % |
| Dietary fiber L | 19 g | 68 % |
| Total sugars L | 1,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 34,5 g | 69 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 241 mg | 19 % |
| Fer L | 1,4 mg | 8 % |
| Potassium L | 207 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 34 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein34,5 gin the top quarter of sucres et desserts (median 5,7 g)
- Fiber19 gin the top quarter of sucres et desserts (median 2 g)
- Sugars1,7 gin the lowest quarter of sucres et desserts (median 21,2 g)
- Fat15,5 gabove the median for sucres et desserts (median 13,3 g)
- Saturated fat10,3 gabove the median for sucres et desserts (median 5,5 g)
- Sodium379 mgin the top quarter of sucres et desserts (median 180 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Quest
- Barcode
- 0822849015836
- Label serving
- 1 portion (58 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| American Style Pancakes Galberts | 345 | 5,2 g | 36,6 g | 22 g |
| Cookies ‘N Cream Protein Snack Bar No Cow | 345 | 27,3 g | 43,6 g | 16,4 g |
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| Salted Caramel Protein Pancake Protein Pancake | 345 | 26,8 g | 51,8 g | 1,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Overload Protein Bar - Cookie Commotion?
100 g of Overload Protein Bar - Cookie Commotion has 345 kcal. Serving, 1 portion, 58 g (58 g): about 200 kcal.
Is Overload Protein Bar - Cookie Commotion high in protein?
Overload Protein Bar - Cookie Commotion contains 34,5 g of protein per 100 g (69 % of the 50 g Daily Value), or 20 g in serving, 1 portion, 58 g (58 g). About 33 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,7 g).
How many carbs are in Overload Protein Bar - Cookie Commotion?
Overload Protein Bar - Cookie Commotion has 36,2 g of total carbohydrates per 100 g, including 19 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Overload Protein Bar - Cookie Commotion?
Overload Protein Bar - Cookie Commotion contains 15,5 g of fat per 100 g, of which 10,3 g is saturated (52 % of the Daily Value).
What vitamins and minerals does Overload Protein Bar - Cookie Commotion contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Overload Protein Bar - Cookie Commotion?
100 g contains 379 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 avril 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0822849015836. License: ODbL 1.0 (Open Food Facts). Source record dated 28 avril 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.