Original Submarine

Packaged product Autres aliments Fresh Grill

Original Submarine contains 212 kcal per 100 g. A serving, 1 sandwich, 255 g (255 g) provides about 540 kcal.

Roughly 41 % of its calories come from carbohydrates, with 36 % from fat and 23 % from protein (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 12 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

212kcal per 100 g
12,2 gprotein
22 gcarbohydrates
8,6 gfat
540kcal in serving, 1 sandwich, 255 g (255 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 212 kcal
Total fat L 8,6 g 11 %
Saturated fat not reported
Cholesterol L 33,3 mg 11 %
Sodium L 596 mg 26 %
Total carbohydrates L 22 g 8 %
Dietary fiber L 0,78 g 3 %
Total sugars L 1,6 g
Added sugars L 1,2 g 2 %
Protein L 12,2 g 24 %
Vitamine D L 0 µg0 %
Calcium L 160 mg12 %
Fer L 0,78 mg4 %
Potassium L 30,6 mg0,7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Carbohydrates: 41 %Fat: 36 %212kcal / 100 g
  • Protein 23 %
  • Carbohydrates 41 %
  • Fat 36 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium12 %Fer4 %Potassium0,7 %Vitamine D0 %

Nutritional insights

  • Protein12,2 gabove the median for autres aliments (median 7 g)
  • Fiber0,78 gbelow the median for autres aliments (median 1,9 g)
  • Sugars1,6 gbelow the median for autres aliments (median 3,4 g)
  • Fat8,6 gabove the median for autres aliments (median 6,5 g)
  • Sodium596 mgin the top quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fresh Grill
Barcode
0677684412100
Label serving
1 sandwich (255 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Original Submarine?

100 g of Original Submarine has 212 kcal. Serving, 1 sandwich, 255 g (255 g): about 540 kcal.

Is Original Submarine high in protein?

Original Submarine contains 12,2 g of protein per 100 g (24 % of the 50 g Daily Value), or 31 g in serving, 1 sandwich, 255 g (255 g). About 23 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in Original Submarine?

Original Submarine has 22 g of total carbohydrates per 100 g, including 0,78 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Original Submarine?

Original Submarine contains 8,6 g of fat per 100 g.

What vitamins and minerals does Original Submarine contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Original Submarine?

100 g contains 596 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0677684412100. License: ODbL 1.0 (Open Food Facts). Source record dated 26 août 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.