Original Pretzel Twists
Packaged product Snacks Clover Valley
Original Pretzel Twists contains 464 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 130 kcal.
Roughly 59 % of its calories come from carbohydrates, with 35 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
100 g provides 24 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 17,9 g | 23 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1 321 mg | 57 % |
| Total carbohydrates L | 67,9 g | 25 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 3 g | 6 % |
| Protein L | 7,1 g | 14 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 4,3 mg | 24 % |
| Potassium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 59 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gbelow the median for snacks (median 7,3 g)
- Fat17,9 gbelow the median for snacks (median 20,8 g)
- Saturated fat1,8 gbelow the median for snacks (median 3,6 g)
- Sodium1 321 mgin the top quarter of snacks (median 414 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Clover Valley
- Barcode
- 0021600106893
- Label serving
- 1 portion (28 g)
- Category
- Snacks
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), canola and/or soybean oil, salt, contains less than 2% of maltodextrin, buttermilk powder, corn syrup, dried garlic, monosodium glutamate, dried onion, spices, natural flavors, barley malt extract, yeast, lactic acid, citric acid. contains: wheat, milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SelAileOignonLevure
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| mini chips ahoy Oreo | 464 | 3,6 g | 67,9 g | 25 g |
| Green bean chips Harris Teeter | 464 | 7,1 g | 71,4 g | 16,1 g |
| Tortilla Chips - Lime Zack's Mighty | 464 | 3,6 g | 57,1 g | 25 g |
| Lentil, Rice, Cauliflower Chips, Sea Salt Caulito’s | 464 | 14,3 g | 53,6 g | 21,4 g |
| Organic vegetable chips Forager | 464 | 7,1 g | 53,6 g | 28,6 g |
| Lentil Bean Crisps Tomato Basil Harvest Snaps | 464 | 17,9 g | 57,1 g | 17,9 g |
| Organic Kale Crisp Sea Salt Rhythm Superfoods | 464 | 17,9 g | 21,4 g | 32,1 g |
| Taralli italian pretzels Sophia | 464 | 10,7 g | 67,9 g | 16,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Pretzel Twists?
100 g of Original Pretzel Twists has 464 kcal. Serving, 1 portion, 28 g (28 g): about 130 kcal.
How much protein is in Original Pretzel Twists?
Original Pretzel Twists contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in serving, 1 portion, 28 g (28 g). About 6 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,3 g).
How many carbs are in Original Pretzel Twists?
Original Pretzel Twists has 67,9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Original Pretzel Twists?
Original Pretzel Twists contains 17,9 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Original Pretzel Twists contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Original Pretzel Twists?
100 g contains 1 321 mg of sodium, 57 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0021600106893. License: ODbL 1.0 (Open Food Facts). Source record dated 25 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.