Organic Spaghetti
Packaged product Viande Only Goodness
Organic Spaghetti contains 353 kcal per 100 g. A serving, 1 1, 85 g (85 g) provides about 300 kcal.
Roughly 83 % of its calories come from carbohydrates, with 14 % from protein and 3 % from fat (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,24 g | 1 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 2,4 mg | 0,1 % |
| Total carbohydrates L | 71,8 g | 26 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 2,4 g | |
| Protein L | 11,8 g | 24 % |
| Calcium L | 23,5 mg | 2 % |
| Fer L | 1,2 mg | 7 % |
| Potassium L | 235 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 83 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,8 gbelow the median for viande (median 17,2 g)
- Fiber3,5 gin the top quarter of viande (median 0,046 g)
- Sugars2,4 gabove the median for viande (median 1 g)
- Fat1,2 gin the lowest quarter of viande (median 8,6 g)
- Saturated fat0,24 gin the lowest quarter of viande (median 3,1 g)
- Sodium2,4 mgin the lowest quarter of viande (median 394 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Only Goodness
- Barcode
- 0062639373917
- Label serving
- 1 1 (85 g)
- Category
- Viande
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gourmet organic brown rice pad thai noodles Lotus Foods | 353 | 7,1 g | 77,6 g | 2,4 g |
| Montreal Bacon Armstrong food service | 353 | 15,3 g | 2,4 g | 31,8 g |
| Unbleached White All-Purpose Organic Flour Bob's Red Mill | 353 | 11,8 g | 73,5 g | 1,5 g |
| Organic Plant Based Protein LEANFIT | 353 | 61,8 g | 23,5 g | 5,9 g |
| Organic Brown Udon Rice Noodles Lotus Foods | 353 | 9,4 g | 78,8 g | 0 g |
| Organic Pasta Always Organic | 353 | 12,9 g | 70,6 g | 1,2 g |
| Organic Vegan Protein Body Energy Club | 353 | 61,8 g | 20,6 g | 5,9 g |
| Organic Penne Nova | 353 | 11,8 g | 75,3 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Spaghetti?
100 g of Organic Spaghetti has 353 kcal. Serving, 1 1, 85 g (85 g): about 300 kcal.
Is Organic Spaghetti high in protein?
Organic Spaghetti contains 11,8 g of protein per 100 g (24 % of the 50 g Daily Value), or 10 g in serving, 1 1, 85 g (85 g). About 14 % of its calories come from protein. Compared with other viande, that is below the median (median 17,2 g).
How many carbs are in Organic Spaghetti?
Organic Spaghetti has 71,8 g of total carbohydrates per 100 g, including 3,5 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Spaghetti?
Organic Spaghetti contains 1,2 g of fat per 100 g, of which 0,24 g is saturated (1 % of the Daily Value).
How much sodium is in Organic Spaghetti?
100 g contains 2,4 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0062639373917. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.