Organic popped corn

Packaged product Snacks Cornfields Inc.

Organic popped corn contains 536 kcal per 100 g. A serving, 3.75 cup, 28 g (28 g) provides about 150 kcal.

Roughly 53 % of its calories come from fat, with 39 % from carbohydrates and 8 % from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39 913 products.

100 g provides 14 % of the Daily Value for fer.

The values are label data submitted by the manufacturer to USDA FoodData Central.

536kcal per 100 g
10,7 gprotein
53,6 gcarbohydrates
32,1 gfat
150kcal in serving, 3.75 cup, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 536 kcal
Total fat L 32,1 g 41 %
Saturated fat L 3,6 g 18 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 482 mg 21 %
Total carbohydrates L 53,6 g 19 %
Dietary fiber L 10,7 g 38 %
Total sugars L 0 g
Protein L 10,7 g 21 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Calcium L 0 mg0 %
Fer L 2,6 mg14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 39 %Fat: 53 %536kcal / 100 g
  • Protein 8 %
  • Carbohydrates 39 %
  • Fat 53 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer14 %Vitamine A0 %Vitamine C0 %Calcium0 %

Nutritional insights

  • Protein10,7 gabove the median for snacks (median 7,1 g)
  • Fiber10,7 gin the top quarter of snacks (median 3,9 g)
  • Sugars0 gin the lowest quarter of snacks (median 5 g)
  • Fat32,1 gin the top quarter of snacks (median 21,1 g)
  • Saturated fat3,6 gbelow the median for snacks (median 3,6 g)
  • Sodium482 mgabove the median for snacks (median 411 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 536 kcal536 kcal
Protein 10,7 g10,7 g
Carbohydrates 53,6 g53,6 g
Fat 32,1 g32,1 g
Fiber 10,7 g10,7 g
Sugars 0 g0 g
Sodium 482 mg482 mg

Product details

Brand
Cornfields Inc.
Barcode
0732494001064
Label serving
3.75 cup (28 g)
Category
Snacks
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic popcorn, organic expeller-pressed sunflower oil, sea salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Huile de tournesolSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic popped corn?

100 g of Organic popped corn has 536 kcal. Serving, 3.75 cup, 28 g (28 g): about 150 kcal.

Is Organic popped corn high in protein?

Organic popped corn contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 3 g in serving, 3.75 cup, 28 g (28 g). About 8 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,1 g).

How many carbs are in Organic popped corn?

Organic popped corn has 53,6 g of total carbohydrates per 100 g, including 10,7 g of fiber and 0 g of sugars.

How much fat is in Organic popped corn?

Organic popped corn contains 32,1 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).

What vitamins and minerals does Organic popped corn contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic popped corn?

100 g contains 482 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22 avril 2020. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2036749. License: CC0 1.0 (U.S. public domain). Source record dated 11 mars 2018. Imported 6 novembre 2026.
  • Open Food Facts, record 0732494001064. License: ODbL 1.0 (Open Food Facts). Source record dated 22 avril 2020. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.