Organic maple syrup
Packaged product Sucres et desserts
Organic maple syrup contains 350 kcal per 100 g. A serving, 0.25 cup, 60 ml (60 g) provides about 210 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 300 kcal per 100 g across 599 products.
100 g provides 13 % of the Daily Value for fer and 10 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 17 mg | 0,7 % |
| Total carbohydrates L | 88,3 g | 32 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 88,3 g | |
| Protein L | 0 g | 0 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 133 mg | 10 % |
| Fer L | 2,4 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars88,3 gin the top quarter of sucres et desserts (median 56,7 g)
- Sodium17 mgbelow the median for sucres et desserts (median 36 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 350 kcal | 350 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 88,3 g | 88,3 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 88,3 g | 88,3 g |
| Sodium | 17 mg | 17 mg |
Product details
- Barcode
- 0740537021283
- Label serving
- 0.25 cup (60 ml)
- Category
- Sirops simples
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pure organic maple syrup.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Syrup Great Value | 350 | 0 g | 88,3 g | 0 g |
| Syrup Steeves Maples | 350 | 0 g | 86,7 g | 0 g |
| Syrup Tropical Preserving Co. Inc. | 350 | 0 g | 86,7 g | 0 g |
| 100% Pure Vermont Maple Syrup Grade A Amber Color Rich Taste Butternut Mountain Farm | 350 | 0 g | 88,3 g | 0 g |
| Key food, original syrup Key Food | 350 | 0 g | 88,3 g | 0 g |
| Pancake Syrup White Rose Food Corp. | 350 | 0 g | 88,3 g | 0 g |
| Syrup Haggen | 350 | 0 g | 88,3 g | 0 g |
| Roundy's, original syrup, original Roundy's | 350 | 0 g | 88,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic maple syrup?
100 g of Organic maple syrup has 350 kcal. Serving, 0.25 cup, 60 ml (60 g): about 210 kcal.
How much protein is in Organic maple syrup?
Organic maple syrup contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 0.25 cup, 60 ml (60 g). About 0 % of its calories come from protein.
How many carbs are in Organic maple syrup?
Organic maple syrup has 88,3 g of total carbohydrates per 100 g, including 0 g of fiber and 88,3 g of sugars.
How much fat is in Organic maple syrup?
Organic maple syrup contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Organic maple syrup contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (13 % DV) and calcium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic maple syrup?
100 g contains 17 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2286522. License: CC0 1.0 (U.S. public domain). Source record dated 19 novembre 2020. Imported 6 novembre 2026.
- Open Food Facts, record 0740537021283. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.