organic lowfat plain yogurt
Packaged product Produits laitiers et oeufs Trader Joe's
Organic lowfat plain yogurt contains 53 kcal per 100 g. A serving, 170 g (170 g) provides about 90 kcal.
Roughly 51 % of its calories come from carbohydrates, with 33 % from protein and 16 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 65 kcal per 100 g across 160 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52,9 kcal | |
| Total fat L | 0,88 g | 1 % |
| Saturated fat L | 0,59 g | 3 % |
| Sodium L | 61,8 mg | 3 % |
| Total carbohydrates L | 6,5 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 5,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,1 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 51 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,1 gabove the median for produits laitiers et oeufs (median 4 g)
- Sugars5,3 gin the top quarter of produits laitiers et oeufs (median 4,3 g)
- Fat0,88 gin the lowest quarter of produits laitiers et oeufs (median 3,5 g)
- Saturated fat0,59 gin the lowest quarter of produits laitiers et oeufs (median 2,2 g)
- Sodium61,8 mgin the top quarter of produits laitiers et oeufs (median 48 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe's
- Barcode
- 00508049
- Quantity
- 907 g
- Label serving
- 170 g
- Category
- Yogourts de lait de vache
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CULTURED PASTEURIZED ORGANIC LOW FAT MILK, PECTIN, VITAMIN D3. CONTAINS LIVE AND ACTIVE CULTURES: BIFIDOBACTERIUM LACTIS, LACTOBACILLUS ACIDOPHILUS, L. BULGARICUS, L. PARACASEI, STREPTOCOCCUS THERMOPHILUS, L RHAMNOSUS
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Lait
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| yaourt nature Malo | 53 | 4,3 g | 6,7 g | 1 g |
| Yogurt greco magro ARD Discount | 54 | 8,4 g | 5 g | 0 g |
| Joghurt Bio Company | 54 | 5 g | 4,4 g | 1,8 g |
| Yogurt Esselunga | 51 | 5,3 g | 6,4 g | 0,1 g |
| Yaourt Nature Bio Vrai | 55 | 4,2 g | 5,6 g | 1,8 g |
| Yogur Hiper Dino | 55 | 3,7 g | 5,5 g | 2 g |
| Yogur natural DIA | 55 | 3,4 g | 4,7 g | 2,5 g |
| Yaos Nestlé | 50 | 3,1 g | 3,5 g | 7,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in organic lowfat plain yogurt?
100 g of organic lowfat plain yogurt has 53 kcal. Serving, 170 g (170 g): about 90 kcal.
How much protein is in organic lowfat plain yogurt?
Organic lowfat plain yogurt contains 4,1 g of protein per 100 g (8 % of the 50 g Daily Value), or 7 g in serving, 170 g (170 g). About 33 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 4 g).
How many carbs are in organic lowfat plain yogurt?
Organic lowfat plain yogurt has 6,5 g of total carbohydrates per 100 g, including 0 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in organic lowfat plain yogurt?
Organic lowfat plain yogurt contains 0,88 g of fat per 100 g, of which 0,59 g is saturated (3 % of the Daily Value).
How much sodium is in organic lowfat plain yogurt?
100 g contains 61,8 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00508049. License: ODbL 1.0 (Open Food Facts). Source record dated 25 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.