Organic Figs

Packaged product Viande Melissa's

Organic Figs contains 333 kcal per 100 g. A serving, 5 figs, 42 g (42 g) provides about 140 kcal.

Roughly 87 % of its calories come from carbohydrates, with 10 % from fat and 3 % from protein (estimated with general energy factors).

That is more energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.

100 g provides 17 % of the Daily Value for fer, 14 % of the Daily Value for potassium and 11 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

333kcal per 100 g
2,4 gprotein
69 gcarbohydrates
3,6 gfat
140kcal in serving, 5 figs, 42 g (42 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 3,6 g 5 %
Saturated fat not reported
Sodium L 11,9 mg 0,5 %
Total carbohydrates L 69 g 25 %
Dietary fiber L 11,9 g 43 %
Total sugars L 50 g
Protein L 2,4 g 5 %
Calcium L 143 mg11 %
Fer L 3,1 mg17 %
Potassium L 643 mg14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 87 %Fat: 10 %333kcal / 100 g
  • Protein 3 %
  • Carbohydrates 87 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer17 %Potassium14 %Calcium11 %

Nutritional insights

  • Protein2,4 gin the lowest quarter of viande (median 17,2 g)
  • Fiber11,9 gin the top quarter of viande (median 0,046 g)
  • Sugars50 gin the top quarter of viande (median 1 g)
  • Fat3,6 gin the lowest quarter of viande (median 8,6 g)
  • Sodium11,9 mgin the lowest quarter of viande (median 394 mg)
  • Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Melissa's
Barcode
0045255154139
Label serving
5 figs (42 g)
Category
Viande

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic Figs?

100 g of Organic Figs has 333 kcal. Serving, 5 figs, 42 g (42 g): about 140 kcal.

How much protein is in Organic Figs?

Organic Figs contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 1 g in serving, 5 figs, 42 g (42 g). About 3 % of its calories come from protein. Compared with other viande, that is in the lowest quarter (median 17,2 g).

How many carbs are in Organic Figs?

Organic Figs has 69 g of total carbohydrates per 100 g, including 11,9 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Figs?

Organic Figs contains 3,6 g of fat per 100 g.

What vitamins and minerals does Organic Figs contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (17 % DV), potassium (14 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Figs?

100 g contains 11,9 mg of sodium, 0,5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0045255154139. License: ODbL 1.0 (Open Food Facts). Source record dated 5 août 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.