Organic Dates
Packaged product Viande Compass
Organic Dates contains 300 kcal per 100 g. A serving, 0.25 de tasse, 40 g (40 g) provides about 120 kcal.
Roughly 97 % of its calories come from carbohydrates, with 3 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 202 kcal per 100 g across 39 064 products.
100 g provides 13 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber L | 7,5 g | 27 % |
| Total sugars L | 62,5 g | |
| Protein L | 2,5 g | 5 % |
| Calcium L | 50 mg | 4 % |
| Fer L | 1 mg | 6 % |
| Potassium L | 625 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 97 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,5 gin the lowest quarter of viande (median 17,7 g)
- Fiber7,5 gin the top quarter of viande (median 0 g)
- Sugars62,5 gin the top quarter of viande (median 1 g)
- Fat0 gin the lowest quarter of viande (median 8,6 g)
- Saturated fat0 gin the lowest quarter of viande (median 3,2 g)
- Sodium0 mgin the lowest quarter of viande (median 350 mg)
- Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mild Chorizo Salami 40g The Deli | 300 | 22,5 g | 8,3 g | 18,5 g |
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| Organic Apricots // Organic Dried Apricots/Abricots Secs Organique Sunny Fruit | 300 | 2,5 g | 67,5 g | 0,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Dates?
100 g of Organic Dates has 300 kcal. Serving, 0.25 de tasse, 40 g (40 g): about 120 kcal.
How much protein is in Organic Dates?
Organic Dates contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 1 g in serving, 0.25 de tasse, 40 g (40 g). About 3 % of its calories come from protein. Compared with other viande, that is in the lowest quarter (median 17,7 g).
How many carbs are in Organic Dates?
Organic Dates has 75 g of total carbohydrates per 100 g, including 7,5 g of fiber and 62,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Dates?
Organic Dates contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Organic Dates contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic Dates?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0068297214913. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.