Organic curry chickpea soup

Packaged product Soupes et sauces

Organic curry chickpea soup contains 69 kcal per 100 g. A serving, 1 cup, 245 g (245 g) provides about 169 kcal.

Roughly 61 % of its calories come from carbohydrates, with 22 % from protein and 17 % from fat (estimated with general energy factors).

That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 60 kcal per 100 g across 2 987 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Organic curry chickpea soup, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
69kcal per 100 g
3,7 gprotein
10,2 gcarbohydrates
1,2 gfat
169kcal in serving, 1 cup, 245 g (245 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 69 kcal
Total fat L 1,2 g 2 %
Saturated fat L 0 g 0 %
Cholesterol L 2 mg 0,7 %
Sodium L 196 mg 9 %
Total carbohydrates L 10,2 g 4 %
Dietary fiber L 1,6 g 6 %
Total sugars L 2 g
Added sugars L 0 g 0 %
Protein L 3,7 g 7 %
Calcium L 24 mg2 %
Fer L 0,59 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 61 %Fat: 17 %69kcal / 100 g
  • Protein 22 %
  • Carbohydrates 61 %
  • Fat 17 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer3 %Calcium2 %

Nutritional insights

  • Protein3,7 gabove the median for soupes et sauces (median 2,4 g)
  • Fiber1,6 gabove the median for soupes et sauces (median 1 g)
  • Sugars2 gabove the median for soupes et sauces (median 1,6 g)
  • Fat1,2 gbelow the median for soupes et sauces (median 1,8 g)
  • Saturated fat0 gin the lowest quarter of soupes et sauces (median 0,41 g)
  • Sodium196 mgin the lowest quarter of soupes et sauces (median 315 mg)
  • Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 69 kcal69 kcal
Protein 3,7 g3,7 g
Carbohydrates 10,2 g10,2 g
Fat 1,2 g1,2 g
Fiber 1,6 g1,6 g
Sugars 2 g2 g
Sodium 196 mg196 mg

Product details

Barcode
0052603055642
Quantity
17 oz
Label serving
1 cup (245 g)
Category
Soupes
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, chicken bone broth (water, chicken*, onions*, carrots*, celery*, spices*, rosemary extract* [antioxidant])*, diced tomatoes (tomatoes*, tomato juice*, naturally derived citric acid, calcium chloride)*, blanched chickpeas*, onions*, lentils*, cornstarch*, date paste*, high oleic sunflower oil*, garlic*, sea salt, cilantro*, turmeric*, lemon juice concentrate*, cumin*, parsley*, mustard*, black pepper*, coriander*, cardamom*, cinnamon*, cloves*, nutmeg*, crushed chili pepper*.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatesPois chichesOignonHuile de tournesolAileSelCinnamon

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic curry chickpea soup?

100 g of Organic curry chickpea soup has 69 kcal. Serving, 1 cup, 245 g (245 g): about 169 kcal.

How much protein is in Organic curry chickpea soup?

Organic curry chickpea soup contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value), or 9 g in serving, 1 cup, 245 g (245 g). About 22 % of its calories come from protein. Compared with other soupes et sauces, that is above the median (median 2,4 g).

How many carbs are in Organic curry chickpea soup?

Organic curry chickpea soup has 10,2 g of total carbohydrates per 100 g, including 1,6 g of fiber and 2 g of sugars.

How much fat is in Organic curry chickpea soup?

Organic curry chickpea soup contains 1,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Organic curry chickpea soup?

100 g contains 196 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 18 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 585503. License: CC0 1.0 (U.S. public domain). Source record dated 11 août 2018. Imported 6 novembre 2026.
  • Open Food Facts, record 0052603055642. License: ODbL 1.0 (Open Food Facts). Source record dated 18 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.