Organic Chickpeas

Packaged product Viande Longos

Organic Chickpeas contains 88 kcal per 100 g. A serving, 1 portion, 125 ml (125 g) provides about 110 kcal.

Roughly 61 % of its calories come from carbohydrates, with 20 % from protein and 19 % from fat (estimated with general energy factors).

That is less energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic Chickpeas by Longos, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
88kcal per 100 g
4,8 gprotein
14,4 gcarbohydrates
2 gfat
110kcal in serving, 1 portion, 125 ml (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 88 kcal
Total fat L 2 g 3 %
Saturated fat L 0,24 g 1 %
Sodium L 100 mg 4 %
Total carbohydrates L 14,4 g 5 %
Dietary fiber L 4,8 g 17 %
Total sugars L 2,4 g
Protein L 4,8 g 10 %
Calcium L 40 mg3 %
Fer L 1,2 mg7 %
Potassium L 140 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 61 %Fat: 19 %88kcal / 100 g
  • Protein 20 %
  • Carbohydrates 61 %
  • Fat 19 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer7 %Calcium3 %Potassium3 %

Nutritional insights

  • Protein4,8 gin the lowest quarter of viande (median 17,2 g)
  • Fiber4,8 gin the top quarter of viande (median 0,046 g)
  • Sugars2,4 gabove the median for viande (median 1 g)
  • Fat2 gin the lowest quarter of viande (median 8,6 g)
  • Saturated fat0,24 gin the lowest quarter of viande (median 3,1 g)
  • Sodium100 mgbelow the median for viande (median 394 mg)
  • Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Longos
Barcode
0772468028918
Label serving
1 portion (125 ml)
Category
Viande

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic Chickpeas?

100 g of Organic Chickpeas has 88 kcal. Serving, 1 portion, 125 ml (125 g): about 110 kcal.

How much protein is in Organic Chickpeas?

Organic Chickpeas contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 6 g in serving, 1 portion, 125 ml (125 g). About 20 % of its calories come from protein. Compared with other viande, that is in the lowest quarter (median 17,2 g).

How many carbs are in Organic Chickpeas?

Organic Chickpeas has 14,4 g of total carbohydrates per 100 g, including 4,8 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Chickpeas?

Organic Chickpeas contains 2 g of fat per 100 g, of which 0,24 g is saturated (1 % of the Daily Value).

How much sodium is in Organic Chickpeas?

100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0772468028918. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.