Organic Belgian Dark Chocolate

Packaged product Sucres et desserts Nirvana

Organic Belgian Dark Chocolate contains 535 kcal per 100 g. A serving, 0.5 bar, 43 g (43 g) provides about 230 kcal.

Roughly 62 % of its calories come from fat, with 31 % from carbohydrates and 7 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (519 kcal per 100 g).

100 g provides 104 % of the Daily Value for fer.

The values are label data submitted by the manufacturer to USDA FoodData Central.

535kcal per 100 g
9,3 gprotein
44,2 gcarbohydrates
39,5 gfat
230kcal in serving, 0.5 bar, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 535 kcal
Total fat L 39,5 g 51 %
Saturated fat L 23,3 g 117 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 44,2 g 16 %
Dietary fiber L 14 g 50 %
Total sugars L 27,9 g
Protein L 9,3 g 19 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Calcium L 47 mg4 %
Fer L 18,8 mg104 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 31 %Fat: 62 %535kcal / 100 g
  • Protein 7 %
  • Carbohydrates 31 %
  • Fat 62 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer104 %Calcium4 %Vitamine A0 %Vitamine C0 %

Nutritional insights

  • Protein9,3 gin the top quarter of sucres et desserts (median 5,9 g)
  • Fiber14 gin the top quarter of sucres et desserts (median 3 g)
  • Sugars27,9 gin the lowest quarter of sucres et desserts (median 47,5 g)
  • Fat39,5 gin the top quarter of sucres et desserts (median 31 g)
  • Saturated fat23,3 gin the top quarter of sucres et desserts (median 17,6 g)
  • Sodium0 mgin the lowest quarter of sucres et desserts (median 76 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 535 kcal535 kcal
Protein 9,3 g9,3 g
Carbohydrates 44,2 g44,2 g
Fat 39,5 g39,5 g
Fiber 14 g14 g
Sugars 27,9 g27,9 g
Sodium 0 mg0 mg

Product details

Brand
Nirvana
Barcode
0692774005734
Label serving
0.5 BAR (43 g)
Category
Confitures de chocolat
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dark chocolate (unsweetened chocolate*º, cane sugar*º, reduced fat cocoa powder*º+, soy lecithin as an enulsifier+), caramelized almonds (almonds*, cane sugar*º)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AmandesSucre

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Palmer, merry money chocolate bar, milk chocolate Palmer 535 2,3 g 67,4 g 30,2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic Belgian Dark Chocolate?

100 g of Organic Belgian Dark Chocolate has 535 kcal. Serving, 0.5 bar, 43 g (43 g): about 230 kcal.

How much protein is in Organic Belgian Dark Chocolate?

Organic Belgian Dark Chocolate contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 4 g in serving, 0.5 bar, 43 g (43 g). About 7 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,9 g).

How many carbs are in Organic Belgian Dark Chocolate?

Organic Belgian Dark Chocolate has 44,2 g of total carbohydrates per 100 g, including 14 g of fiber and 27,9 g of sugars.

How much fat is in Organic Belgian Dark Chocolate?

Organic Belgian Dark Chocolate contains 39,5 g of fat per 100 g, of which 23,3 g is saturated (117 % of the Daily Value).

What vitamins and minerals does Organic Belgian Dark Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (104 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Belgian Dark Chocolate?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2626704. License: CC0 1.0 (U.S. public domain). Source record dated 11 juillet 2023. Imported 6 novembre 2026.
  • Open Food Facts, record 0692774005734. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.